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A Back-to-School Papaya Breakfast Boat will keep your kids full and energized well into lunchtime.
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Back-to-School Papaya Breakfast Boats

A healthy, kid-friendly breakfast to serve up on a school day that's full of protein and vitamins to keep your little ones energized until lunchtime!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 297kcal

Ingredients

  • 1 papaya, halved lengthwise and seeds scooped out
  • Juice of 1/2 a lime, divided
  • 1 1/3 cup nonfat plain Greek yogurt
  • 6 strawberries, hulled and sliced
  • 1 kiwi, peeled and sliced
  • 1/2 cup blueberries
  • Sprinkle of your favorite granola
  • Drizzle of honey

Instructions

  • Squeeze lime over both halves of papaya. 
  • Divide yogurt evenly among papaya halves, then divide all fruit evenly on top of yogurt.
  • Sprinkle granola over fruit, then drizzle on honey. Serve to your hungry kiddos!

Nutrition

Calories: 297kcal | Carbohydrates: 52g | Protein: 19g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 75mg | Potassium: 763mg | Fiber: 6g | Sugar: 37g | Vitamin A: 1484IU | Vitamin C: 160mg | Calcium: 234mg | Iron: 1mg