Easy Pumpkin Macadamia Nut Muffins
These easy muffins are full of healthy ingredients like pureed pumpkin, heart-healthy macadamia nuts and fiber-filled coconut flour.
Servings: 12 people
- 1 cup flour
- 1 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/2 teaspoons pumpkin pie spice
- 1/2 cup sugar
- 1/2 cup brown sugar
- 2 eggs
- 1 cup canned pureed pumpkin
- 3/4 cup unsweetened vanilla almond milk
- 1 teaspoon orange zest
- 1/2 cup chopped macadamia nuts, toasted
Preheat the oven to 400 degrees Fahrenheit and either line a muffin tin with paper liners or spray it with cooking spray.
In a medium bowl, whisk together both flours, baking soda, salt and pumpkin pie spice.
In the bowl of a stand mixer fitted with the paddle attachment, add both sugars and the eggs and mix on medium-low until combined.
Add in the pumpkin, almond milk and vanilla extract and mix again until combined.
Mix in the dry ingredients, then stir in the orange zest and macadamia nuts.
Scoop batter into prepared muffin tins and bake at 400 degrees for 20 minutes, or until a cake tester inserted into the center comes out clean. Let cool 10 minutes in pan then remove from pan onto a wire rack to cool completely.
Calories: 208kcal | Carbohydrates: 34g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 188mg | Potassium: 96mg | Fiber: 5g | Sugar: 19g | Vitamin A: 3217IU | Vitamin C: 1mg | Calcium: 63mg | Iron: 2mg