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Ahi Poke Pineapple Bites with Avocado Mousse are the perfect healthy appetizer for your next get-together.
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Ahi Poke Pineapple Bites with Avocado Mousse

These bite-size appetizers feature the best healthy ingredients - ahi, pineapple and avocado - and are both gluten- and dairy-free!
Prep Time25 mins
Total Time25 mins
Course: Appetizer
Cuisine: Hawaiian
Servings: 6 servings
Calories: 292kcal

Ingredients

For the poke:

  • 1.5 pounds sushi-grade ahi
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon white sesame seeds
  • 1/4 of a sweet onion, diced
  • Sambal oelek or sriracha, to taste

All other ingredients:

  • 2 ripe avocados
  • 1/2 teaspoon salt
  • 1 teaspoon lemon juice
  • 1 pineapple, peeled and cut into wedges

Instructions

  • Add all poke ingredients to a large bowl and stir to combine. Refrigerate until ready to use.
  • Place peeled, ripe avocados, salt and lemon juice in the bowl of a food processor and pulse until no chunks remain. Transfer to a piping bag and set aside.
  • To assemble the bites, scoop a small spoonful of poke onto each pineapple wedge, then pipe a dollop of avocado mousse on top. [And here is where you would also sprinkle on the macadamia nuts if you’re smart enough to use ‘em.] Serve immediately, before the avocado mousse has a chance to brown.

Nutrition

Calories: 292kcal