Date "Shake"
A lighter take on the frosty Palm Springs classic. You'll never miss the extra calories and get a ton of health benefits to boot!
Servings: 2 people
Calories: 484kcal
Ingredients
- 10 dates, pitted and chopped
- 2 frozen bananas, sliced
- 1 teaspoon vanilla bean paste
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 2 scoops vanilla protein powder
- 1 cup plain nonfat Greek yogurt
- 1 cup ice or frozen pineapple chunks
- 1 cup unsweetened vanilla almond milk
Instructions
- Combine all ingredients in a blender. Blend until smooth. Pour into two glasses and serve!
Nutrition
Calories: 484kcal