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Mediterranean Smashed Avocado Toast | CaliGirl Cooking
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Mediterranean Smashed Avocado Toast

Avocado toast is taking the world by storm, but this one tops them all. We take the classic avocado toast and add tomato, feta and dukkah to give it a Mediterranean spin.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Main Course
Cuisine: Mediterranean
Servings: 2 people
Calories: 530kcal


  • 2 slices of fresh sourdough bread
  • 1 avocado
  • 1 large tomato sliced
  • ¼ cup crumbled feta
  • 1 tablespoon dukkah
  • 2 tablespoons extra-virgin olive oil
  • Sprinkle of Maldon sea salt


  • Toast the sourdough slices to desired doneness in a toaster or in the oven.
  • While making the toast, scoop the avocado out of its skin into a small bowl and mash up with a fork to make it easily spreadable.
  • Spread the avocado onto the sourdough toast. Top with tomato slices then sprinkle on crumbled feta.
  • In another small bowl, whisk together the dukkah and olive oil. Drizzle this combination over the assembled toasts. Sprinkle with sea salt. Enjoy immediately!


Calories: 530kcal | Carbohydrates: 48g | Protein: 13g | Fat: 34g | Saturated Fat: 7g | Cholesterol: 17mg | Sodium: 548mg | Potassium: 715mg | Fiber: 9g | Sugar: 5g | Vitamin A: 738IU | Vitamin C: 18mg | Calcium: 139mg | Iron: 3mg