5 Easy Meal Planning Tips for Busy Moms

These five meal planning tips are easy to implement and will save busy moms hours in the kitchen each week. Start using them today and make mealtimes stress-free and enjoyable for the entire family.

5 Easy Meal Planning Tips for Busy Moms
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I’m the first to admit that meal planning doesn’t always come easy, but in my experience as a meal planning consultant and baby and toddler feeding expert, I can confidently say that I’ve uncovered the best hacks for making meal planning just a little bit more manageable, especially for us busy moms who NEVER seem to have enough hours in the day.

5 Easy Meal Planning Tips for Busy Moms

Here are my top five meal planning tips for busy moms that you can implement today to save not only hours in the kitchen each week, but your sanity and peace of mind.


If you’re one of the millions of mamas who mindlessly scrolls through Pinterest at least a few times a week, chances are you’ve already got a board or two devoted to your favorite recipe pins. So, put them to use!

Create three to four new boards on Pinterest and label them something like this: Meal Plan – Breakfast, Meal Plan – Lunch, Meal Plan – Dinner, Meal Plan – Snacks. To see an example of how this is done, check out my own personal meal plan Pinterest boards I’ve made here.

Next, go through all of the pins you’ve already saved to other boards, and re-pin those that you would realistically make on a regular basis to the appropriate Meal Plan board. Now, when you’re putting together a meal plan each week, you’ll have all of your recipes in one place for easy scrolling and selecting.


Much like other menial tasks, meal planning can easily get pushed off for better, more exciting things. However, none of us can survive without eating, so us busy moms need to make meal planning a priority. That’s where physically scheduling in time to meal plan is essential. Whether you use a scheduling app, your Google calendar or a pen-and-paper planner, block off at least 30 minutes a week to devote to meal planning.  There are 168 hours in the week, so setting aside such a tiny portion of that will be completely worth it for all of the time you will save later on!

A busy mom working on her family meal plan for the week.


Whenever you’re whipping something up in the kitchen, take a moment to think if there’s any way you can make a little extra to save for later. Have a recipe that feeds six yet only have a family of three? Make the whole thing anyway and save the rest for another meal! Cooking some vegetables to throw into a salad? Cook some extra while you’re at it and use it in your kids’ lunches throughout the week. When you’re already taking time out of your day to prepare food, it will take much less time to make a little extra for later at the same time than it will for you to have a whole other cooking sesh later on.


This simple meal planning hack is the one I have taken the most advantage of since becoming a mom, and it goes right along with the “making extra” tip mentioned above. Utilize your freezer!! When you make extra of something, freeze it up. If you have an hour or two on the weekend to meal prep some healthy snacks for your little one(s), freeze them for easy access throughout the busy week. Use resealable glass containers, Mason jars and/or Ziploc bags for freezer-friendly storage, and label them using blue painters’ tape and a Sharpie. It’s the best way to keep things organized!

Finally, if you don’t already have it, be sure to grab my Freezer Meal Cheat Sheet – part of my Ultimate Meal Planning Toolkit – to keep track of everything you’ve stashed and whatever you need to reheat and serve it when you’re ready.

A toddler helping her mom meal prep some healthy snacks.


Taking multiple trips to the grocery store – or running all over the store in one trip to grab everything you need – can be THE biggest time-suck. But it doesn’t have to be! Once you start devoting at least 30 minutes a week to meal planning, you’ll be able to make one big shopping list that should get you through most of the week. On top of that, if you organize your shopping list by section of the grocery store, you’ll be able to be the most efficient on this one trip, without bouncing back and forth from produce to dairy to meat to produce, etc. To grab your very own organized shopping list template, click here.

The goal of this tip is twofold, to (1) minimize the total number of times you’re having to go to the grocery store each week – something that takes at least 30 minutes per trip even if you’re just going for one item – and (2) to maximize your efficiency on that one trip.

So, what do you think? Are you ready to tackle some of these meal planning tips? If you give them a shot, I’d love to hear how they worked for you in the comments below.

If you still feel overwhelmed – that you still can’t fit these tips into your busy schedule, that you don’t even know where to start in the kitchen, or that you just plain don’t want to think about it – be sure to check out my personalized meal planning services, where I do all of this work for you 😉

Here’s to healthy, happy and stress-free cooking for all you busy mamas out there!

2019 Holiday Gift Guide for the Moms in Your Life

Whether you’re a mom yourself or have other mamas to do some holiday shopping for, here is a list of some of the most sought-after gifts we’re all hoping for this year. I’ll be updating this holiday gift guide with any Black Friday deals, so bookmark it and keep checking back!

2019 Gift Guide for the Moms In Your Life
This post contains affiliate links and is partially sponsored by The Mom Shoppe. As always, I only share products that I truly love!

Today I’ve rounded up some of my current favorites as well as a few things I’m eyeing already for Christmas this year. Here are some of the best gifts to get for all of the moms in your life this year (and mamas, I’m sure you’ll want to add some of these to your list!)

(Clockwise from top left)

I already own these Quay On the Prowl sunglasses and LOVE them, especially for the price. I’ve been jonesing for another pair and specifically have my eyes on these cat-eye ones!

If you haven’t already invested in (or gotten your wife/mom) a Patagonia quarter-zip, you’ve totally been missing out! I wear mine ALL the time, even in Santa Barbara where the temps rarely dip below 60.

Busy/overwhelmed mamas, this is for you! We got a Roomba last Christmas and we are OBSESSED. It’s such a timesaver when you can’t bring yourself to man a vacuum throughout the house!

This Dyson hairdryer is a total wish list item of mine. You see, I don’t really NEED it, but it would be so amazing to have! Don’t you think??

Air Pods. Another total wish list item. It never seems to fail that my headphones are all tangled up in knots every time I go to use them. These Air Pods just seem so convenient! (If I could manage to keep track of them.)

If you haven’t yet gotten on the AllBirds train, you’re doing yourself a huge disservice! These shoes are THE most comfortable tennis shoes EVER. And, if you have abnormally large feet like me, the men’s styles are just as cute. I have them already in a sand color, but I’m eyeing some in a darker shade so they don’t show as much dirt. (Although these shoes can easily be washed!)

OMG this robe! I need it. I have been dying for a cozy, fluffy robe and this Ugg one looks absolutely perfect. Keeping my fingers crossed!

How stylish is this diffuser? Not to mention the fact that you can control it through your phone or in-home personal assistant. What will they think of next?

This may be a silly gift idea, but these fun Stance no-show socks are my absolute FAVORITE and I think every mom needs a pair. They’d be perfect as a stocking stuffer!

I got my Apple Watch for Christmas last year and I have absolutely LOVED having it. It gives me so much more freedom to NOT have my phone attached to my hip and also helps me keep better track of my movement everyday. Highly recommend!

What mom doesn’t want a cute little tumbler to house a glass of wine after a long day?? This travel-friendly cup from The Mom Shoppe is the perfect White Elephant gift for all of the busy mamas in your life.

Okay, now it’s your turn to let me know what I missed! What’s at the top of your holiday wish list this year??

And be sure to check out these other gift guides for the year:

2019 Holiday Gifts for the Younger Toddler

2019 Holiday Gifts for the Older Toddler

2019 Holiday Gifts for the Foodie in Your Life