Quick and Easy Instant Pot Guinness Beef Stew

This quick and easy Instant Pot Guinness Beef Stew is the perfect weeknight meal, or way to celebrate St. Patrick’s Day! It’s full of delicious, hearty flavors and comes together in less than one hour.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

It’s been a while, but I hope you’ll forgive me once you take a look at this Quick and Easy Instant Pot Guinness Beef Stew!

In case you don’t follow along on social media, I’ve been hard at work in what has become a favorite new capacity of mine – baby meal prepper! Just this week I came out with my second ever ebook, 30 Freezer-Friendly Recipes for Babies and Toddlers and it has been receiving rave reviews. It’s chock full of healthy recipes that the little ones go gaga over and – I have to say – I’m pretty darn proud of it!

One thing I’ve learned since becoming a mom is that delicious, healthy food doesn’t have to be elaborate or take hours to make. Whereas before I took pride in never taking the shortcut for any food I was preparing, I now take immense pride in figuring out ways to cook delicious meals using as many shortcuts as possible.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

Perhaps the greatest “shortcut” I’ve discovered is the Instant Pot. To be honest, it took me a while to give in to the Instant Pot craze. Did I really need ANOTHER kitchen appliance? Was it really going to be THAT life-changing? It took a great sale last fall for me to finally break down and get one and I can now say with 100% certainty that YES, it is that life-changing. There’s a bit of a learning curve getting started, but once you get the hang of it you’ll never want to use your slow cooker again.

If you’re also new to the Instant Pot game (or are planning to be), these have been some of my favorite IP recipes I’ve made so far:

Instant Pot Butternut Squash Soup from Gimme Some Oven

Instant Pot Chicken Noodle Soup from Jo Cooks

Healthier Instant Pot Coq Au Vin from Half Baked Harvest

Instant Pot (Pressure Cooker) Kalua Pig from Nom Nom Paleo

While I have an Instant Pot recipe in my new ebook and am working on adapting some of my old recipes for the IP, this Quick and Easy Instant Pot Guinness Beef Stew is the first blog recipe I’ve developed for all of you IP fans out there and, if you don’t have an IP yet, now’s the time to get one! (*affiliate link)

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

We have had one of the rainiest winters we’ve had in a loooong time, so I’ve been craving all the comfort food. To me, there’s nothing like a hot bowl of soup or stew and a crusty piece of warm bread on a chilly, rainy evening. We had beef stew fairly often when I was growing up, but I’d never ventured into making my own…until now! With the Instant Pot, it comes together in less than an hour yet still fills your home with that delicious, slow-cooked aroma.  Did I mention it tastes amazing?

Since St. Patrick’s Day is just around the corner, I thought I’d jazz up what would be considered a traditional beef stew with a healthy dose of Guinness (after all, you know I love my cocktails.) Otherwise, I kept things pretty traditional with the typical carrots, onions and potatoes.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

Now, if you’ll excuse me, I have a date with the couch, some beef stew and a big ol’ glass of wine. And will you do me a favor? Let me know your favorite Instant Pot recipes in the comments below!

Quick and Easy Instant Pot Guinness Beef Stew
Prep Time
10 mins
Cook Time
43 mins
Total Time
53 mins
 

This quick and easy Instant Pot Guinness Beef Stew is the perfect weeknight meal, or way to celebrate St. Patrick’s Day! It’s full of delicious, hearty flavors and comes together in less than one hour.

Course: Main Course
Keyword: beef, dinner, Instant Pot, stew, weeknight
Servings: 4 people
Calories: 719 kcal
Author: CaliGirl Cooking
Ingredients
  • 1 1/2 pounds beef stew meat
  • 5 tablespoons flour, divided
  • 5 tablespoons butter, divided
  • 1 onion, diced
  • 3 cloves garlic, peeled and minced
  • 3 large carrots, diced
  • 2 stalks celery, diced
  • 1 11.2-ounce bottle Guinness beer Or 1 can would be fine
  • 4 Yukon gold potatoes, large diced
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
Instructions
  1. Place the beef and 3 tablespoons of flour in a medium bowl and toss so the beef is evenly coated in the flour.

  2. Place 3 tablespoons of butter in the Instant Pot and set it on sauté for about 8 minutes. Once the butter is melted, add the beef. Let beef brown for at least a couple of minutes on one side and then stir to get a nice brown on all sides. 

  3. Add onion, garlic, carrots and celery to the Instant Pot and stir to combine. Pour in the Guinness to deglaze the pan.

  4. Add potatoes, Worcestershire, tomato paste, beef broth, thyme and bay leaves to the Instant Pot. Stir to combine. 

  5. Turn the valve to Sealing, press the Meat/Stew button and select high heat for 35 minutes. The pot will take a bit of time to preheat, then it will begin to count down.

  6. Once the time is up, turn the valve to vent. It will take a few minutes for all of the pressure to release. While you’re waiting, place remaining 2 tablespoons of butter in a small, microwave-safe dish and microwave until melted, about 30 seconds to 1 minute. Once butter is melted, stir in remaining 2 tablespoons of flour. Add this mixture to the stew in the Instant Pot and stir to combine. This will help thicken it up.

  7. Remove bay leaves and serve warm.

Red Wine Roast Chicken with Grapes and Herbs

This Red Wine Roast Chicken with Grapes and Herbs is simple to make yet full of flavor. It’s the perfect entrée for your holiday gatherings and showcases some of the season’s best ingredients.

This Red Wine Roast Chicken with Grapes and Herbs is an easy, showstopper entree for fall dinners or holiday entertaining.
Silas Fallstich
www.fullframefotos.us

With all of the craziness of the holidays, it’s often easier to get caught up in the hustle and bustle of things than it is to slow down and take time for what this time of year is really about – spending quality time with family and friends. In this season of life where I feel like there are never enough hours in the day, I find myself craving these types of moments more than ever. That’s why, when some of my favorite ladies in the food, wine and entertaining industries decided to get together for a Fall Harvest Feast, I quickly agreed to participate – and brought this Red Wine Roast Chicken with Grapes and Herbs as the dinner’s centerpiece. It was almost like Friendsgiving came early and I’m so excited to share all of the details (including this roast chicken recipe!) with you today.

I’m going to make a general assumption here, and that assumption is that many of you feel intimidated about roasting large cuts of meat or whole birds. Am I right? I mean, I was once in the same boat. But I’m a firm believer that practice makes perfect and, let me tell you, I have practiced and practiced roasting chicken and – no brag – have pretty much perfected a super simple recipe for you.

This Red Wine Roast Chicken with Grapes and Herbs is an easy, showstopper entree for fall dinners or holiday entertaining.
Silas Fallstich
www.fullframefotos.us

You may remember that a while back I posted a similar recipe – this Champagne Roast Chicken with Grapes and Shallots – as a great show-stopper for any dinner party (or weeknight meal, for that matter.) Well, this is ALMOST the same recipe, but with a few autumn-inspired tweaks that make it perfect for any gathering you may be hosting in the next couple of months.

And yes, it is so easy. Aside from spending maybe 10 minutes prepping the bird and one flip about 15 minutes into roasting, it’s basically a “set it and forget it” recipe, so you can spend that quality time with all of your loved ones. It also looks quite stunning in its finished form, so if you’re looking for a dinner dish that will add that festive feel to your table, this Red Wine Roast Chicken is it!

But enough about my chicken, I want to tell you a little bit about the dinner itself! First off, the location and one other very important component of any harvest dinner – the wine! We were lucky enough to go back to the beautiful Folded Hills, a winery and farmstead about 30 minutes up the coast from Santa Barbara. If you want to learn more about them, I wrote an entire post about it here. Long story short, if you’re looking for friendly faces, delicious wines, the best chocolate chip cookies and cute little farm critters, be sure to plan a stop here the next time you’re cruising the 101.

This Red Wine Roast Chicken with Grapes and Herbs is an easy, showstopper entree for fall dinners or holiday entertaining.
Silas Fallstich
www.fullframefotos.us

And then, of course, I can’t leave out all of the other wonderful ladies who contributed their talents to this gorgeous feast. The table was set and styled by the lovely Viktoriya of Fold Santa Barbara, who makes beautiful linens both for retail and special events.

This Red Wine Roast Chicken with Grapes and Herbs is an easy, showstopper entree for fall dinners or holiday entertaining.
Silas Fallstich
www.fullframefotos.us

My girl Becky from Baking the Goods contributed a Fall Harvest Grazing Board and the tastiest Spiced Up Grape Apple Pie. Be sure to check out her blog for some of the best baking recipes around!

Spiced Up Apple Grape Pie from BakingtheGoods.com is the perfect holiday dessert!
Silas Fallstich
www.fullframefotos.us

Denisse (aka Le Petit Chef Santa Barbara) added a stunning Root Vegetable Gratin that was absolutely devoured. And can you believe blogging isn’t even her full-time gig? When she’s not blogging (or slinging donuts with her husband), Denisse is a private chef in and around SB. Did I mention she’s also extremely well-versed in vegan and other special diet cooking?

This Root Vegetable Gratin from LePetitChefSantaBarbara.com is the perfect autumn side dish for fall entertaining.
Silas Fallstich
www.fullframefotos.us

Wine pairings and a mouth-watering Roasted Squash Salad with Warm Cider Vinaigrette were provided by my dear friend Hana-Lee of Wander and Wine. If you’re looking for all things wine- and travel-related, you definitely don’t want to miss out on her blog.

This Acorn Squash Salad with Warm Apple Cider Vinaigrette is another perfect side dish for fall entertaining.
Silas Fallstich
www.fullframefotos.us

Finally, I can’t leave out our very talented photographer, Silas Fallstich (aka Full Frame Fotos). If you live in Santa Barbara (or anywhere nearby), chances are you’ve seen Silas’ work. It’s featured in many of our local publications on a regular basis and we were so grateful to have such talent capturing our lovely day. We have him to thank for all of these gorgeous photos!

This Red Wine Roast Chicken with Grapes and Herbs is an easy, showstopper entree for fall dinners or holiday entertaining.
Silas Fallstich
www.fullframefotos.us

Sure, we call this “work” – and it is – but it’s days like these that make all of those hours in the kitchen, behind the camera, typing on the computer and with our arms elbow-deep in dirty dishwater completely worth it. If there’s one thing I’ve taken away from this line of work, it’s that every blogger, entrepreneur or creative truly wants to help and support one another. Forget competition, we’re all in this together. And as we inch closer and closer to the ultimate day of gratitude, I have to say I’m so thankful for each and every one of these folks I’ve met along the way and the support structure we’ve built around one another.

A lovely Harvest Dinner at Folded Hills Winery and Farmstead in Santa Barbara, CA.
Silas Fallstich
www.fullframefotos.us

Here’s to a season of gratitude, thoughtfulness, positivity and support!

Red Wine Roast Chicken with Grapes and Herbs
Prep Time
10 mins
Cook Time
1 hr 30 mins
Resting Time
10 mins
Total Time
1 hr 40 mins
 

This Red Wine Roast Chicken with Grapes and Herbs is simple to make yet full of flavor. It’s the perfect entrée for your holiday gatherings and showcases some of the season’s best ingredients.

Course: Main Course
Keyword: chicken, entertaining, entree, main course, protein
Servings: 6 people
Calories: 287 kcal
Author: CaliGirl Cooking
Ingredients
  • 1 approximately 5-pound whole chicken
  • 1 cup red wine
  • Salt and pepper
  • 2 sprigs each fresh rosemary, sage and thyme, plus additional for garnish
  • 1 pound seedless red grapes
  • 2 large shallots, peeled and quartered
Instructions
  1. Preheat oven to 400 degrees Fahrenheit.

  2. Remove innards from chicken and rinse with cold water. Let drain in a large colander for 2 minutes.

  3. Pat chicken dry and place in roasting pan, breast side down. Pour red wine all over and inside the chicken. Season with salt and pepper.

  4. Stuff the fresh herbs inside the chicken. 

  5. Place chicken in oven and turn down heat to 350 degrees Fahrenheit. Roast, uncovered, for 15 minutes.

  6. Remove chicken from oven and, using tongs or wooden spoons, flip chicken over so that the breast side is now facing up.

  7. Return to oven and continue cooking until a meat thermometer inserted into the thigh reads 160 degrees Fahrenheit. Start checking the temperature after about an hour and a half. For the last 10-15 minutes of cooking, add shallots and grapes to bottom of roasting pan.

  8. Once meat thermometer reads 160 degrees Fahrenheit, remove from oven. Transfer grapes and shallots to a serving platter first, and then transfer chicken so it sits in the middle of the grapes and shallots. Garnish with additional fresh herbs. Use a carving fork and knife to serve.

Easy Double Pumpkin Shepherd’s Pie with Fresh Herbs

A tasty twist on the classic comfort food, Shepherd’s Pie gets a fall makeover with the addition of pumpkin and the season’s best fresh herbs.

This Easy Double Pumpkin Shepherd's Pie with Fresh Herbs puts a fall twist on the classic comfort food. It's an easy weeknight meal and kid-friendly!

If there’s one thing that never fails to get me in the mood for fall and the impending holiday season, it’s our annual #virtualpumpkinparty! This is my third consecutive year participating in the virtual get-together and, let me tell you, it’s something worth getting excited about. Our count has now grown to over 60 bloggers and each one of us has a tasty pumpkin recipe (both sweet AND savory) that we’re sharing with you today. You can find the entire list of pumpkin recipes here, but I’ve got to tell you all about what is probably my newest fall comfort food obsession – Easy Double Pumpkin Shepherd’s Pie with Fresh Herbs!

Do you ever have a meal that you just love to eat but have never taken on the task of making yourself? That’s what Shepherd’s Pie was to me – well, up until a couple of weeks ago. For someone who grew up eating a lot of meat and potatoes, I sure don’t make ‘em a lot these days. But whenever someone would make me this one dish creation that happens to have meat, potatoes and veggies in one, I would be surprised at how much I enjoyed it. It was about time I tried making it myself, but of course not without my own little twist!

And let me tell you, this twist just makes my version of Shepherd’s Pie over-the-top delicious. Not only did I add mashed fresh pumpkin to the potato topping, but I also cubed up some of that same fresh pumpkin and added it to the ground beef and pea filling. Oh, and we can’t forget the fresh herbs – there’s nothing like some fresh sage and thyme to make a dish REALLY feel like fall!

This Easy Double Pumpkin Shepherd's Pie with Fresh Herbs puts a fall twist on the classic comfort food. It's an easy weeknight meal and kid-friendly!

Now I know you’re already dying to whip up this Pumpkin Shepherd’s Pie for dinner, but let me make the decision even easier for you. This is a TWO-pot meal, folks. You’ll use one large pot to boil the potatoes and pumpkin for your topping, and a cast iron skillet to assemble all the pieces together and broil under the oven for a few minutes. So easy!

Oh, and hey! Where my mamas at? Easy Double Pumpkin Shepherd’s Pie is also a GREAT dish for baby-led weaning and for kids in general! For the little babes, I’d say just be careful with the peas. Either omit them completely or you can pick them out for your littlest ones if you just can’t give them up 😉

Okay friends, I’m going to keep this short and sweet today because, I mean, I have about 60 other pumpkin recipes to try my hand at, but I’ll tell ya – you’ll be doing yourself a huge disservice if you don’t give this Pumpkin Shepherd’s Pie a shot. And be sure YOU also check out all of the other fun recipes for our 2018 #virtualpumpkinparty!

This Easy Double Pumpkin Shepherd's Pie with Fresh Herbs puts a fall twist on the classic comfort food. It's an easy weeknight meal and kid-friendly!

Easy Double Pumpkin Shepherd's Pie with Fresh Herbs
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
 

A tasty twist on the classic comfort food, Shepherd’s Pie gets a fall makeover with the addition of pumpkin and the season’s best fresh herbs. 

Course: Main Course
Keyword: beef, comfort food, dinner, entree, kid-friendly, main dish, potatoes, pumpkin, weeknight
Servings: 5 people
Calories: 620 kcal
Author: CaliGirl Cooking
Ingredients
  • 1 whole sugar pie pumpkin, peeled, seeded and cut into large cubes plus ¼ of a second sugar pie pumpkin peeled, seeded and cut into a small dice (about 1 cup)
  • 2 russet potatoes, peeled and cut into large cubes
  • 6 tablespoons butter, divided
  • 1/2 large yellow onion, diced
  • 3 garlic cloves, minced
  • 1 pound ground beef
  • 1 tablespoon each chopped fresh sage and thyme
  • 1 tablespoon flour
  • 1/3 cup beef broth or stock
  • 1 cup frozen peas
  • 1/2 cup heavy cream
  • 2/3 cup grated Parmesan
  • Salt and pepper to taste
Instructions
  1. Bring a large pot of water to a boil. Once water is boiling, add large pumpkin chunks and potatoes. Boil for 10-15 minutes or until pieces can be pierced easily with a fork. Strain out water and let cool slightly while you prepare the filling.

  2. Melt 2 tablespoons of butter in a large cast iron skillet over medium heat. Add onions, garlic and small cubed pumpkin and saute until onions are translucent and fragrant, 5-10 minutes. Add beef, brown slightly, and then toss in fresh herbs. 

  3. Add flour, beef stock and frozen peas and stir to combine. Let cook over medium heat, stirring occasionally, until beef is no longer bright pink.

  4. While beef mixture is cooking, mash your pumpkin and potatoes. Add 4 tablespoons of butter and heavy cream to the pot where the pumpkin and potatoes have been cooling. Using a hand mixer or immersion blender, cream everything together until smooth. Season with salt and pepper to taste.

  5. Once beef mixture is cooked, taste and season with salt and pepper as necessary. Turn off the burner your cast iron skillet has been cooking over and preheat your oven’s broiler (on high.)

  6. Spread the mashed pumpkin and potato mixture evenly over the beef in the cast iron skillet. Top with grated Parmesan and place under the broiler until the top has a lovely golden hue, which can take anywhere from 5-15 minutes. Just keep a close eye on it as it is under the broiler as things can take a turn towards burnt very easily!

  7. Serve pie by scooping the mixture out into bowls while it’s still warm. 

No Guilt Southwestern Corn, Kale and Quinoa Salad

A healthy, make-ahead salad that’s low on guilt yet full on flavor, this Southwestern Corn, Kale and Quinoa Salad will become a new family favorite in no time.

This No Guilt Southwestern Corn, Kale and Quinoa Salad is the perfect healthy, make-ahead meal that will please the whole family!

How, oh how is it August already?? This summer has just flown by but, hey, we still have at least a month left, so let’s make the most of it, shall we? It may mean different things to different people, but I think one thing we can all agree making the most of summer does NOT mean is spending a ton of time in the kitchen – which is why you need some of this No Guilt Southwestern Corn, Kale and Quinoa Salad in your life.

With the little one keeping me busy and the beautiful weather keeping us outside, I’ve personally found myself in the kitchen less than I have probably ever been in my life, which means I am loving anything that I can make a big batch of in advance. I need to be able to come home from a morning at the beach, reach into the refrigerator and have lunch there waiting for me – because goodness knows the little one will NOT wait for me to whip up any sort of elaborate meal!

This Southwestern Corn, Kale and Quinoa Salad is just what my summer-loving heart ordered. Full disclosure, this recipe was inspired by a Trader Joe’s salad I grabbed in complete haste one day when I knew there was nothing waiting for me at home for lunch. Yes, it was a quinoa salad (which, on its own can be quite drab) but somehow the sweet corn, juicy tomatoes and creamy poblano-cilantro dressing all complemented each other just perfectly. So I set out to make my own version!

A healthy, make-ahead salad that's packed with protein and nutrients.

The salad part was pretty obvious – quinoa, corn, kale, tomatoes and some chunks of poblano pepper for good measure – but then came the dressing. I loved the creaminess of the dressing in the TJ’s version, but if this was going to be my go-to grab-and-go lunch, it needed to be as healthy as possible – which meant, Greek yogurt! I love how thick and creamy it is while also having so many nutritional benefits. And, honestly, I knew that all the other ingredients I’d be adding in were so packed with flavor that that was all I needed.

Speaking of those other ingredients – garlic, cilantro and roasted poblanos, I’m looking at you! I knew that would be all I needed to make this No Guilt Southwestern Corn, Kale and Quinoa Salad of mine a reality.

So, it’s pretty obvious that this recipe is packed with flavor, but the other thing I love so much about it is how much of it can be prepped in advance. Literally each of the steps that requires cooking can be done up to a few days ahead of time, so you can work on it whenever you have a free minute (or 10) in the kitchen. And, once it’s done and assembled, you’ll have enough Southwestern Corn, Kale and Quinoa Salad to last you at LEAST a week.

Meal prep lovers unite! This No Guilt Southwestern Corn, Kale and Quinoa Salad is nutrient-rich and will give you an entire week of healthy lunches.

If those aren’t all signs of a winning recipe, I don’t know what would be!

Maybe it’s time you see for yourself… 😉

No Guilt Southwestern Corn, Kale and Quinoa Salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 

A healthy, make-ahead salad that’s low on guilt yet full on flavor, this Southwestern Corn, Kale and Quinoa Salad will become a new family favorite in no time.

Course: Main Course, Salad, Side Dish
Keyword: make-ahead, meal prep, quinoa, southwestern
Servings: 8 people
Calories: 355 kcal
Author: CaliGirl Cooking
Ingredients
For the salad:
  • 2 cups uncooked quinoa
  • 1 poblano pepper
  • 2 ears of corn, kernels cut off the cob
  • 1 tablespoon butter
  • 2 cups cherry tomatoes, halved
  • 2 cups kale, destemmed and cut into bite-size pieces
For the dressing:
  • 1 cup plain, non-fat Greek yogurt
  • 1 poblano pepper
  • 4 cloves garlic, peeled
  • 3/4 cup cilantro leaves
  • 1/4 - 1/2 cup extra-virgin olive oil
  • 1/2 teaspoon salt
Instructions
  1. Cook the quinoa according to package directions. (I usually put one part quinoa to two parts water in a saucepan, bring it to a boil, turn it down to a heavy simmer and let cook with the lid on for about 10 minutes, or until water is absorbed.) Fluff gently with a fork and let cool completely.

  2. Next, you’ll want to cook the peppers (both of them) and the corn. If you have a gas stove, simply cut the stem off of the peppers and hold them over a burner until they are lightly charred. If you have an electric stove, you may have to head to your grill to get that nice looking char. Let cool and then cut one pepper into large chunks and one into a small dice.

  3. For the corn, heat 1 tablespoon of butter in a medium saucepan over medium-high heat. Once the butter is melted, add the corn kernels and cook, stirring occasionally, until they are golden brown and smell caramelized. Remove from heat and let cool. 

  4. The final thing you’ll want to prep before assembling the salad is the dressing. Combine all dressing ingredients (including the charred poblano that is in large chunks) in a blender, omitting the olive oil and salt for now. Blend until ingredients are fairly creamy, then start streaming in the olive oil, until you come to a consistency you like. Finally, season with salt. 

  5. In a large bowl, combine all salad ingredients – quinoa, corn, diced poblano, kale and tomatoes – then pour on dressing and stir to combine. Salad will keep for up to a week in the refrigerator!

Loaded Mediterranean Hummus Board with Pulled Lamb

Not-your-average-hummus recipe! This healthy appetizer has way more going on than a simple chickpea spread – it’s loaded with juicy pulled lamb, fresh rosemary and pomegranate seeds. 

This Loaded Mediterranean Hummus Board features slow-cooked pulled lamb, pomegranate arils and refreshing sliced cucumber to make the perfect healthy appetizer for your next get-together!

Well, hi there! It’s been a while…Can I offer you a Loaded Mediterranean Hummus Board with Pulled Lamb to make up for it? I promise it’s just as good as it sounds (and more) and will quickly become a favorite meal of yours. Might I also add it would make a great, healthy option to feed the troops during Super Bowl this weekend?

If you were a reader before, or perhaps have been following me on Instagram, you’ll know that the reason for my recent hiatus was because my husband and I welcomed our beautiful baby girl, Raia Marie, into the world in October. I had a good amount of content lined up for when she was first born, but then (as I’m sure you’ve heard) the perfect storm of unfortunate events hit our little community of Santa Barbara, first with the Thomas Fire and then with the Montecito Mudslide. Add to that a 10-day trip to Hawaii (where we infamously had a near miss with a ballistic missile attack) and you can see why it’s taken me a little longer than anticipated to get back in any sort of groove.

This is the first time since mid-November that we’ve been home for an entire week, and I’m slowly figuring out a schedule (if you can call it that) with little Miss Raia where I can occasionally get a little bit of work done and, most importantly, get back in the kitchen!

A Loaded Mediterranean Hummus Board with Pulled Lamb can serve as a healthy appetizer to feed a crowd or a light dinner for you and your family.

My new favorite method of cooking is, understandably, batch cooking. Since my time in the kitchen is quite sparse these days, when I DO have the time I love roasting up a huge tray of veggies or throwing a big cut of meat or various other ingredients into the slow cooker and letting it do most of the work. Bonus if I can figure something out using healthy ingredients because, man, breastfeeding is no joke and I’m way hungrier these days than I ever was while I was pregnant.

This Loaded Mediterranean Hummus Board with Pulled Lamb fits my need for easy to cook, filling and delicious recipes that, let’s be honest, can just as easily pass as an easy weeknight dinner as it can for a show-stopping appetizer for your next get-together.

I’ve simply created THE most delicious slow-cooked lamb recipe that then gets dumped on top of creamy hummus which is then garnished with pomegranate seeds, fresh rosemary, cucumbers and the like. And don’t forget the pita bread! You could also go hog wild and throw on some fresh veggies like beets, carrots, radishes or whatever you prefer to enjoy your hummus with.

Since my time is a bit limited as far as recipe development goes, I went with premade hummus and pita bread wedges for this go-around, but I know this whole setup will be equally (if not more) delicious if you decide to take the time to make all of these things from scratch.

Loaded hummus is the perfect healthy snack that can easily pass as a meal!

If you’re feeling ambitious, my friend Becky over at Baking the Goods has mastered the Creamy Dreamy Hummus from Tusk in Portland and you can click here for the recipe. Or, you can try one of the other hummus recipes I’ve shared on this site like this Roasted Cauliflower Hummus with Rosemary and Garlic or this Pumpkin Curry Hummus.

I haven’t yet come up with my own recipe for homemade pita bread, but I’m sure you can’t go wrong with this Golden Pita Bread Recipe from King Arthur Flour or this tutorial on How to Make Pita Bread from The Kitchn.

But for those of you who (like me) don’t have a lot of time on your hands, store-bought is just fine. Just be sure to find hummus and pita with as few ingredients as possible!

As far as the lamb goes, it really couldn’t be easier since you probably already have most of the ingredients on hand in the pantry. Just head to your favorite local butcher and ask for the boneless leg of lamb (or lamb shoulder would work, too) and you’ll be well on your way to a tasty, healthy protein made in quite possibly the least hands-on way possible.

This hummus is loaded with all your favorite Mediterranean flavors from a juicy pulled lamb to refreshing pomegranate seeds.

Before I leave you with all the deets on how to create your own Loaded Mediterranean Hummus Board with Pulled Lamb, be forewarned that this lamb recipe will leave you with wayyy more lamb than you will ever need piled on top of your hummus. Well, I’m giving you permission to use the extra to whip up lamb tacos, a Greek casserole, or even pulled lamb sandwiches to get ya through the week. I’m learning now more than ever that there is so much power in leftovers!

5 from 1 vote
This Loaded Mediterranean Hummus Board features slow-cooked pulled lamb, pomegranate arils and refreshing sliced cucumber to make the perfect healthy appetizer for your next get-together!
Loaded Mediterranean Hummus Board with Pulled Lamb
Prep Time
15 mins
Cook Time
6 hrs 55 mins
Total Time
7 hrs 10 mins
 

Not-your-average-hummus recipe! This healthy appetizer has way more going on than a simple chickpea spread - it's loaded with juicy pulled lamb, fresh rosemary and pomegranate seeds.

Course: Appetizer, Main Course
Cuisine: Mediterranean
Author: CaliGirl Cooking
Ingredients
For the pulled lamb:
  • 4 tablespoons olive oil, divided
  • 3-4 pounds boneless leg of lamb (or lamb shoulder), trimmed of any large pieces of fat
  • 4 garlic cloves, peeled
  • 1 1/2 tablespoons fresh chopped rosemary
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon pepper, plus more to taste
All other ingredients:
  • Hummus (I used two tubs of store-bought)
  • Pomegranate arils
  • Fresh rosemary
  • Sliced cucumbers
  • Pita bread, cut into wedges
  • Other vegetables such as carrots, radishes, etc. (as desired)
Instructions
  1. Drizzle 2 tablespoons olive oil in bottom of a large slow cooker. Add lamb and drizzle remaining 2 tablespoons of olive oil over top. 

  2. Add garlic cloves, rosemary, oregano, mint, salt and pepper. 

  3. Cook on low for 7 hours. 

  4. Remove lamb from slow cooker and place in a large bowl, reserving the lamb’s juices in the slow cooker. Using two forks, shred the lamb until no big chunks remain.

  5. Drizzle on just enough of the reserved juices from the slow cooker so that the lamb is nice and moist without having too much extra liquid in the bowl. Season with additional salt and pepper to taste and set aside.

  6. To assemble, scoop hummus onto the center of a large cutting board or serving platter, swirling to create a sort of a well in the middle.

  7. Add pulled lamb to the well in the center. Top with pomegranate arils and fresh rosemary.

  8. Surround the hummus with sliced cucumbers, pita bread and any other vegetables you’ve decided to use and serve!