One-Pan Bison Meatballs with Broccolini and Tomato Sauce

These One-Pan Bison Meatballs come together in just under an hour, with only 15 minutes of hands-on time. They’re tender and juicy, and perfectly complimented by charred broccolini, an herby tomato sauce and melted Fontina cheese.

An overhead shot of a pan of bison meatballs with broccolini and tomato sauce. The pan is tied off with a hand towel and there are tomatoes and bread on either side.

If you’ve never treated yourself to bison before, you’re in for a huge treat with these One-Pan Bison Meatballs with Broccolini and Tomato Sauce! They’re tender and juicy and full of flavor. In fact, you may never want to go back to regular old ground beef again.

BISON VS. BEEF

You can think of bison as beef’s fancier and more flavorful cousin, although, bison is actually lower in calories and higher in protein than both ground beef and turkey. It does tend to be more expensive, so I say save the bison for a once-in-a-while treat as opposed to an everyday thing.

You can usually find ground bison wherever ground beef is sold. In fact, I found a high-quality double-pack of ground bison at Costco. I popped one of the packages in the freezer (because we all know how helpful it is to have freezer options on hand!) and used the other one to make these delicious One-Pan Bison Meatballs.

HOW TO COOK IT

When it comes to cooking, ground bison can be prepared in the exact same way ground beef is prepared. Aside from meatballs, you could also use ground bison to make burgers (bison burgers are a favorite of mine), taco meat or even a meat sauce for over pasta.

A close-up view of One-Pan Bison Meatballs with Broccolini and Tomato Sauce with some crusty bread in the background.

But today we’re here to talk about meatballs, so let’s get to it!

LET’S MAKE SOME MEATBALLS!

Making the meatball mixture itself is the longest hands-on part of the process, and you’re going to have to get a little bit dirty. After all, I find the best way to mix up some meatballs is to get your hands in the mixing bowl to blend it all together.

You’re going to throw all of the typical meatball ingredients into the mix – egg, breadcrumbs, garlic, shallots, oregano – you don’t need anything special because, when it comes to bison, it already has so much flavor.

I guess this recipe is technically a two-dish one (if you count the mixing bowl), but once it comes to cooking, you’ll only need a large cast iron skillet [*affiliate link] to make these meatballs come to life.

You’re going to place your meatballs in a piping hot cast iron skillet on the stove first – you want to give them a good sear so they have that nice crispy outside before baking – then pour all of the tomato sauce ingredients over top (with the exception of the pancetta, which goes in first so you can use some of the oil for cooking the meatballs). Top all this with broccolini and delicious grated Fontina, throw it in the oven for just under 30 minutes (boil up some pasta or quinoa while you’re waiting) and – voila! – your One-Pan Bison Meatballs with Broccolini and Tomato Sauce are ready to be devoured by the fam.

A plate of pasta topped with bison meatballs, broccolini and tomato sauce.

Have you ever tried cooking with ground bison before? Let me know in the comments below!

One-Pan Bison Meatballs with Broccolini and Tomato Sauce
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 

These One-Pan Bison Meatballs come together in just under an hour, with only 15 minutes of hands-on
time. They’re tender and juicy, and perfectly complimented by charred broccolini, an herby tomato sauce and melted Fontina cheese.







Course: Main Course
Cuisine: Italian
Keyword: bison, dinner, family-friendly, Italian, kid-friendly, meatballs, one-pan
Servings: 4 people
Calories: 636 kcal
Author: CaliGirl Cooking
Ingredients
For the meatballs:
  • 1 pound ground bison
  • 1 egg
  • 1 cup breadcrumbs or panko
  • 3 cloves garlic, minced
  • 1 shallot, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Other ingredients:
  • 2 tablespoons olive oil
  • 4 ounces pancetta
  • 2 large garlic cloves, minced
  • 1 28-ounce can diced tomatoes in juice
  • 1/3 cup chopped fresh basil
  • 8 ounces broccolini
  • 3 ounces Fontina cheese, grated
  • Salt and pepper
Instructions
  1. Preheat oven to 450 degrees Fahrenheit.

  2. Place all meatball ingredients in a mixing bowl and, using hands, blend together until all ingredients are evenly incorporated.

  3. Begin heating 2 tablespoons olive oil in cast iron skillet on stove over medium heat. Add pancetta and begin cooking, stirring occasionally while you form your meatballs. Also add the garlic at this time.

  4. Form meatballs into 2- to 3-inch rounds and place in cast iron skillet along with pancetta (which should be mostly cooked by now.) Allow meatballs to sear (about 2 minutes) and then flip them over to get the other side browned as well.

  5. Turn heat down and add entire can of tomatoes (including juice.) Sprinkle basil over top and tuck broccolini in amongst everything.

  6. Finally, sprinkle the entire mixture with Fontina cheese and place in preheated oven for 25 minutes, or until meatballs are cooked through.

  7. Serve over cooked quinoa or pasta and enjoy!

Recipe Notes

DISH DENSITY: Medium

Quick-and-Healthy Tuna Salad Sandwiches

Once you try this easy recipe for Quick-and-Healthy Tuna Salad Sandwiches, you’ll never wonder what to make for lunch again!

A Quick-and-Healthy Tuna Salad Sandwich cut in half on a plate with produce behind it.

Sometimes the simplest things are the best things.

Does anyone else have fond childhood memories of tuna salad sandwiches? They’re a classic lunchbox staple – perfect for field trips and picnics – however, in our house they were usually reserved for the weekends because Dad worked during the week and, well, Dad made the absolute best tuna salad sandwiches!

On the rare weekend we were actually home relaxing and not at some volleyball tournament or dance competition, my Dad would pop out to the garage around 12:30 or so and come back with a trusty can or two of tuna to whip up some salad sammies in just a few quick minutes. They were simple, but they were oh-so-good. And they had one secret ingredient that I’m going to let you in on in today 😉

SO HOW DO YOU MAKE TUNA SALAD HEALTHY?

While my Dad’s tuna salad sandwiches were delicious, they definitely weren’t what I would consider “healthy.” The tuna salad had a decent amount of mayo, and I’m still quite sad that my unnecessarily strict relationship with food in some of my early teen years held me back from enjoying those sandwiches every time my Dad made them. BUT, one good thing that came out of those struggles with food was the idea that things like Dad’s tuna salad (and many other indulgences he made) could be lightened up by just a couple of simple swaps.

A Quick-and-Healthy Tuna Salad Sandwich held together with a toothpick with lettuce, tomatoes and slices of bread in the background.

It didn’t take me long to realize that plain Greek yogurt was a great stand-in for most mayonnaise-based salads, and it has become one of my favorite “lightening up” hacks to this day. For example, I’ve made a couple of great chicken salads that are lighter in calories than the original, like this Healthy Curried Chicken Salad with Apples and this Protein-Packed Healthy Chicken Waldorf Salad. And you want to know my secret? I still add in a little bit of mayonnaise!

I sometimes find the tang of Greek yogurt to be a bit too much, and I find myself missing the good stuff, so I still throw some in. I find it helps trick my brain into thinking I’m eating the indulgent version of something, with a lot fewer calories.

WHAT’S THIS “SECRET SAUCE”?

No, it’s not the Greek yogurt. I hinted earlier at a secret ingredient I felt really took my Dad’s tuna salad over the top and now I’m going to tell you what it is!

KETCHUP.

That’s right, my friends, we put ketchup in our tuna salad. Sacrilegious? No. Delicious? Yes.

It adds a slight sweetness and almost umami taste to the mix, and I honestly no longer like most tuna salads that don’t have this secret sauce. Give it a try, my friends. You won’t be sorry.

WHAT ELSE DO I NEED TO MAKE A HEALTHY TUNA SALAD SANDWICH?

The easy answer: Not much!

A Quick-and-Healthy Tuna Salad Sandwich cut in half and ready to enjoy.

Seriously, the tuna salad itself uses just the four ingredients I’ve mentioned (tuna, Greek yogurt, mayonnaise and ketchup) plus a little garlic powder, salt and pepper. You can also add in some diced celery if you like, I’m just not a huge celery fan so I choose to omit it. But it’s so easy! You can’t afford NOT to make this ASAP.

The only other components you need to make these delicious Quick-and-Healthy Tuna Salad Sandwiches are some good bread (anything works, but I like soft sliced multigrain bread like Dave’s Killer Bread), sliced fresh tomato and crispy green lettuce.

And if you find yourself REALLY missing the mayo, go ahead and spread some on the bread. (Oooo…or for some extra creaminess, some nutrient-dense avocado!) I know there are strong camps on either side of the toasted bread equation, but I personally find a tuna salad sandwich on lightly toasted bread (not too crunchy, not too soft) the absolute BEST.

Do you have any secret ingredients you put in your tuna salad sandwiches? I want to know in the comments below!

Quick-and-Healthy Tuna Salad Sandwiches
Prep Time
10 mins
Total Time
10 mins
 

Once you try this easy recipe for Quick-and-Healthy Tuna Salad Sandwiches, you’ll never wonder what to make for lunch again!

Course: Main Course
Keyword: after-school, healthy, kid-friendly, portable, sandwich, school lunch, tuna
Servings: 4 people
Calories: 372 kcal
Author: CaliGirl Cooking
Ingredients
For the tuna salad:
  • 2 5-ounce cans water-packed tuna, drained
  • 1/3 cup plain Greek yogurt
  • 1 tablespoon mayonnaise
  • 1 tablespoon ketchup
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Diced celery (optional)
For the sandwiches:
  • 8 slices soft sandwich bread (I prefer Dave's Killer Bread) Lightly toasted, if desired
  • Lettuce
  • Sliced tomatoes
  • Avocado (optional)
Instructions
  1. Place all tuna salad ingredients in a medium bowl and stir until thoroughly combined.

  2. Spread mixture onto prepared bread to make 4 sandwiches. Add lettuce, tomato and avocado (if using) to complete the sandwich and serve!

Recipe Notes

DISH DENSITY: Low

My Go-To Meal Prep Hack: Instant Pot Shredded Chicken

Instant Pot shredded chicken is the ultimate meal prep recipe. It takes less than 30 minutes to make and is versatile enough to use in different dishes throughout the entire week.

The Easiest Instant Pot Shredded Chicken is perfect when combined with some whole grains and roasted vegetables in a bowl for a healthy meal.

I’m letting you in on a little secret today! That’s right, I’m sharing one of my favorite recipes from my e-cookbook that will set you up for meal prep success throughout the entire week. This Instant Pot Shredded Chicken is sooooo easy and takes almost no ingredients to make. And because it’s so simple, you can dress it up in a multitude of ways – no repeat meals here!

The simplicity of this chicken also makes it a great first food for baby if you’re following baby-led weaning. You can easily control the sodium by simply not adding any salt and season it with whichever herbs and spices you have a hankering to introduce to your child on any given day.

How to Make It

Seriously guys, I can’t think of any recipe that is easier than this one. And for all my Dish Density fans, this is pretty much the LEAST amount of dishes you’ll find in any of my recipes. (ICYMI, I introduced the exciting Dish Density feature on this post last week.) That deserves a lot of celebration, am I right?

All you need to do to make this super simple recipe is throw all of the ingredients into the Instant Pot, turn it on and set a timer [*affiliate link]. That’s it! The real fun comes after the chicken is made, when you get to come up with how you’re going to use it all up.

Two hearty bowls of Easy Instant Pot Shredded Chicken loaded with vegetables and whole grains are the perfect healthy meal!

But don’t worry, I have some ideas for you!

  • Throw it on top of a seasonal salad.
  • Use it as part of a filling for enchiladas.
  • Make tacos.
  • Stir it into a soup.
  • Put together a simple protein, veggie and grain bowl and top with your favorite healthy dressing.
  • Pile it on top of a bun with some BBQ sauce for tasty sliders.

These ideas right here are enough for almost an entire week’s worth of dinners, but I’d love to hear if I missed any creative uses you can think of!

The other great thing about this Instant Pot Shredded Chicken is you can totally freeze it! So make it some evening or weekend where you have a 30-minute block of time, and pop it in the freezer for a go-to weeknight meal in the very near future.

If you can totally get down with the freezer meal idea (I mean, what busy parent can’t?), be sure to check out my e-cookbook for 29 more freezer-friendly recipes!

A bowl of the Easiest Instant Pot Shredded Chicken complete with veggies. A great option for baby-led weaning!

Easiest Instant Pot Shredded Chicken
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Instant Pot shredded chicken is the ultimate meal prep recipe. It takes less than 30 minutes to make
and is versatile enough to use in different dishes throughout the entire week.

Course: Main Course
Keyword: baby-led weaning, chicken, Instant Pot, meal prep
Servings: 10 people
Calories: 121 kcal
Author: CaliGirl Cooking
Ingredients
  • 2 tablespoons olive oil
  • 1 pound each boneless, skinless chicken breasts and thighs (2 pounds total)
  • 1 cup chicken broth
  • Salt and pepper, as desired
Dishes needed:
  • Instant Pot
  • 2 forks
  • Tongs
Instructions
  1. Combine all ingredients in an Instant Pot. Make sure the valve is set to sealing. Hit the “Pressure Cook” button and select High pressure for 10 minutes.

  2. The Instant Pot will take a while to warm up, then it will
    start counting down. Once the timer is done, make sure the valve has switched
    to vent to release all the pressure.

  3. Once all the pressure has been released and the chicken has
    cooled slightly, use two forks to shred it. After shredding, pour out any
    excess liquid.

  4. Once shredded chicken has cooled completely, place in a
    resealable glass container or plastic bag and freeze. You can also separate the
    chicken into individual portions before freezing if desired.

Recipe Notes

DISH DENSITY: Low

Weeknight One-Pan Apple and Herb Pork Chops

An easy one-pan meal featuring juicy bone-in pork chops, apples and loads of fresh herbs. It’s a family-friendly meal that will be on the table in 30 minutes or less!

A beautiful skillet of Weeknight One-Pan Apple and Herb Pork Chops tied off with a black and white gingham hand towel, with a pile of fresh apples off to the side.

You asked, so you shall receive. A couple of weeks ago on Instagram, I asked you all what you wanted to see more of here on CaliGirl Cooking. Responses were a pretty even split between easy, weeknight meals and more ideas for babies and toddlers, so I’ve been working hard behind the scenes to continue to bring you BOTH of these types of recipes.

If you’ve already signed up for my email list, you’ll also see I’ve changed up how I bring that content to you. In an effort to get more personal with you and keep the conversation going, I’ll now be sending out weekly updates chatting about whatever new content I’ve posted each week as well as well, #life. My hope is that it becomes more of a two-sided conversation between you and me because, after all, I’m here to make your life easier and it’s up to YOU to tell me how to do that.

With this Weeknight One-Pan Apple and Herb Pork Chops recipe, I’m also excited to announce a feature I’ll now be including on ALL of my new recipes: Dish Density! I mean, how many of us would cook wayyyyy more often if we didn’t have to worry so much about that big sink full of dirty dishes staring us in the face when it’s all said and done? My goal with Dish Density is to both clearly outline what dishes and tools you’ll need with each recipe before you get started, and also to minimize the amount of dishes and tools needed, presenting the Ingredients and Instructions in a way that will help you reuse things when possible (food safety permitting, of course). I’m still working on the best way to present this to you, so bear with me as I feel things out and, as always, I’m open to suggestions!

A close-up view of Apple and Herb Pork Chops in a cast iron skillet, with whole apples in the background.

Okay, all that fun new business stuff aside, let’s get to talking about these pork chops. Because you need them in your life ASAP. These were inspired by the garage freezer full of meat we happen to have at the moment, thanks to my Costco- and Food Saver-loving hubby [*affiliate link]. (I mean, really though, sometimes you just can’t beat the price and quality of Costco meat and seafood.) He’d been encouraging me to use some of it up, so I started brainstorming dishes I could reasonably manage on any given weeknight.

I love the pairing of apples with bone-in pork chops (thanks, Mom!) so that’s naturally where my mind headed. I also love a dish where I can throw in all the ingredients at pretty much the same time, pop it in the oven, and pull it out to serve less than 20 minutes later.

Before I go any further, I’m going to let you in on my #1 trick for one-pan meals…

The #1 thing you want to keep in mind when cooking one-pan meals is that, no matter what method you’re using to cook them, all of the ingredients need to cook at about the same rate. I find it’s easiest to start with whatever protein you’re using (in this case, pork chops) and build the rest of your ingredients from there.

Because the pork chops would only take 10-15 minutes to cook in the oven once I seared them, I wanted to make sure my apples, onions and herbs would be at a good point after this amount of time as well. In order to achieve this, I cut the apples and onions into smaller pieces and wedges so they’d be sufficiently cooked in this amount of time. This is a great rule of thumb to follow every time you make a one-pan meal!

Another close-up look at Weeknight One-Pan Apple and Herb Pork Chops in a cast iron skillet with a black and white gingham napkin tied around the handle.

Now back to the recipe…

The majority of this dish is cooked in the oven, but I wanted to get a nice sear on my pork chops before I popped them in. I placed my pre-seasoned chops in a hot cast iron skillet [*affiliate link] with some butter, and just got them nice and brown (without worrying about cooking them through) before adding in the apples and onions (plus a little more butter and some apple cider vinegar) and popping the whole thing in the oven.

Less than 15 minutes later, the pork chops registered a safe 145 degrees, and dinner was served!

I love that these Apple and Herb Pork Chops come out with so much flavor with so little cooking time. This makes them the perfect, easy weeknight meal, and your kids are bound to love them as well. To really round out this meal, I recommend serving it with fluffy gnocchi and oven-roasted asparagus (which, hey, you could also roast at the same time as the pork chops!)

Do you have a favorite one-pan meal you’d like to see me make? Let me know in the comments below!

An overhead shot of a cast iron skillet filled with Weeknight One-Pan Apple and Herb Pork Chops, tied off with a black and white gingham napkin with whole apples on the side.

Weeknight One-Pan Apple and Herb Pork Chops
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

An easy one-pan meal featuring juicy bone-in pork chops, apples and loads of fresh herbs. It’s a family-friendly meal that will be on the table in 30 minutes or less!

Course: Main Course
Cuisine: American
Keyword: apple, cast iron skillet, family-friendly, one-pan, pork, weeknight
Servings: 4 people
Calories: 398 kcal
Author: CaliGirl Cooking
Ingredients
  • 3 tablespoons butter, divided
  • 4 bone-in pork chops
  • Salt and pepper
  • 1 tablespoon chopped fresh rosemary, plus more whole sprigs for garnish
  • 1 tablespoon chopped fresh thyme, plus more whole sprigs for garnish
  • 1/2 onion, cut into small wedges
  • 3 small Fuji apples, cut into thick slices
  • 2 tablespoons apple cider vinegar
  • Balsamic glaze (optional)
Dishes needed:
  • Chef's knife
  • Large cast iron skillet (12-inch)
  • Plate or meat-friendly cutting board (for seasoning meat)
  • Tongs
  • Butter knife
Instructions
  1. Preheat oven to 400 degrees Fahrenheit.

  2. Place cast iron skillet on the stove over medium-high heat. Add 1 tablespoon butter to the skillet and let melt.

  3. While skillet is warming up, season both sides of the pork with salt, pepper, chopped rosemary and chopped thyme.

  4. Once skillet is piping hot, place pork chops on it and sear for about 3 minutes each side. Now that the pork chops are seared, turn the heat down to low.

  5. Add the onions and sliced apples. Pour the apple cider vinegar over top and divide the remaining 2 tablespoons of butter over the top of each chop.

  6. Place skillet in the preheated oven and cook for 10-15 minutes, or until a thermometer inserted into the center reads 145 degrees Fahrenheit. Remove from oven and garnish with additional rosemary and thyme sprigs. Let cool slightly and drizzle with balsamic glaze (if using) before serving.

Recipe Notes

DISH DENSITY: Low

Quick and Easy Instant Pot Guinness Beef Stew

This quick and easy Instant Pot Guinness Beef Stew is the perfect weeknight meal, or way to celebrate St. Patrick’s Day! It’s full of delicious, hearty flavors and comes together in less than one hour.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

It’s been a while, but I hope you’ll forgive me once you take a look at this Quick and Easy Instant Pot Guinness Beef Stew!

In case you don’t follow along on social media, I’ve been hard at work in what has become a favorite new capacity of mine – baby meal prepper! Just this week I came out with my second ever ebook, 30 Freezer-Friendly Recipes for Babies and Toddlers and it has been receiving rave reviews. It’s chock full of healthy recipes that the little ones go gaga over and – I have to say – I’m pretty darn proud of it!

One thing I’ve learned since becoming a mom is that delicious, healthy food doesn’t have to be elaborate or take hours to make. Whereas before I took pride in never taking the shortcut for any food I was preparing, I now take immense pride in figuring out ways to cook delicious meals using as many shortcuts as possible.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

Perhaps the greatest “shortcut” I’ve discovered is the Instant Pot. To be honest, it took me a while to give in to the Instant Pot craze. Did I really need ANOTHER kitchen appliance? Was it really going to be THAT life-changing? It took a great sale last fall for me to finally break down and get one and I can now say with 100% certainty that YES, it is that life-changing. There’s a bit of a learning curve getting started, but once you get the hang of it you’ll never want to use your slow cooker again.

If you’re also new to the Instant Pot game (or are planning to be), these have been some of my favorite IP recipes I’ve made so far:

Instant Pot Butternut Squash Soup from Gimme Some Oven

Instant Pot Chicken Noodle Soup from Jo Cooks

Healthier Instant Pot Coq Au Vin from Half Baked Harvest

Instant Pot (Pressure Cooker) Kalua Pig from Nom Nom Paleo

While I have an Instant Pot recipe in my new ebook and am working on adapting some of my old recipes for the IP, this Quick and Easy Instant Pot Guinness Beef Stew is the first blog recipe I’ve developed for all of you IP fans out there and, if you don’t have an IP yet, now’s the time to get one! (*affiliate link)

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

We have had one of the rainiest winters we’ve had in a loooong time, so I’ve been craving all the comfort food. To me, there’s nothing like a hot bowl of soup or stew and a crusty piece of warm bread on a chilly, rainy evening. We had beef stew fairly often when I was growing up, but I’d never ventured into making my own…until now! With the Instant Pot, it comes together in less than an hour yet still fills your home with that delicious, slow-cooked aroma.  Did I mention it tastes amazing?

Since St. Patrick’s Day is just around the corner, I thought I’d jazz up what would be considered a traditional beef stew with a healthy dose of Guinness (after all, you know I love my cocktails.) Otherwise, I kept things pretty traditional with the typical carrots, onions and potatoes.

Quick and Easy Instant Pot Guinness Beef Stew | CaliGirlCooking.com

Now, if you’ll excuse me, I have a date with the couch, some beef stew and a big ol’ glass of wine. And will you do me a favor? Let me know your favorite Instant Pot recipes in the comments below!

Quick and Easy Instant Pot Guinness Beef Stew
Prep Time
10 mins
Cook Time
43 mins
Total Time
53 mins
 

This quick and easy Instant Pot Guinness Beef Stew is the perfect weeknight meal, or way to celebrate St. Patrick’s Day! It’s full of delicious, hearty flavors and comes together in less than one hour.

Course: Main Course
Keyword: beef, dinner, Instant Pot, stew, weeknight
Servings: 4 people
Calories: 719 kcal
Author: CaliGirl Cooking
Ingredients
  • 1 1/2 pounds beef stew meat
  • 5 tablespoons flour, divided
  • 5 tablespoons butter, divided
  • 1 onion, diced
  • 3 cloves garlic, peeled and minced
  • 3 large carrots, diced
  • 2 stalks celery, diced
  • 1 11.2-ounce bottle Guinness beer Or 1 can would be fine
  • 4 Yukon gold potatoes, large diced
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • Salt and pepper to taste
Instructions
  1. Place the beef and 3 tablespoons of flour in a medium bowl and toss so the beef is evenly coated in the flour.

  2. Place 3 tablespoons of butter in the Instant Pot and set it on sauté for about 8 minutes. Once the butter is melted, add the beef. Let beef brown for at least a couple of minutes on one side and then stir to get a nice brown on all sides. 

  3. Add onion, garlic, carrots and celery to the Instant Pot and stir to combine. Pour in the Guinness to deglaze the pan.

  4. Add potatoes, Worcestershire, tomato paste, beef broth, thyme and bay leaves to the Instant Pot. Stir to combine. 

  5. Turn the valve to Sealing, press the Meat/Stew button and select high heat for 35 minutes. The pot will take a bit of time to preheat, then it will begin to count down.

  6. Once the time is up, turn the valve to vent. It will take a few minutes for all of the pressure to release. While you’re waiting, place remaining 2 tablespoons of butter in a small, microwave-safe dish and microwave until melted, about 30 seconds to 1 minute. Once butter is melted, stir in remaining 2 tablespoons of flour. Add this mixture to the stew in the Instant Pot and stir to combine. This will help thicken it up.

  7. Remove bay leaves and serve warm.