All hail the hidden veggies!!
Seriously, who doesn’t want a HUGE serving of vegetables hidden into one of the most delicious acai bowls of all time? If you’re a fruit/breakfast fanatic like me and like to start your day off on the right foot, these Hidden Veggie Acai Bowls are for you.
And, speaking of hidden veggies, if you have picky eaters in your household (ahem, kids) you’re going to LOVE the fact that there is tons of broccoli and spinach packed into each and every one of these bowls.
Back in the day, when I first moved to Santa Barbara, I was living with my brother and sister-in-law and their three young kids until I found a place I could settle into on my own. As part of my “rent,” I’d try to cook for them as much as possible. As most families with young kids do, my bro and SIL were always struggling to get their kids to eat anything besides carbs and fruit. So, I took it upon myself to help them sneak some goodness into their diets in any way we could.
Some of the biggest hits I created for the kids were Hidden Veggie Popsicles. I’d basically whip up a smoothie with kale, carrots and sometimes even avocado the night before, poured the smoothie into a popsicle mold, and first thing in the morning there would be delicious, healthy POPSICLES waiting for the kids for breakfast. I mean, who doesn’t want popsicles for breakfast? They were a huge hit.
Fast forward to almost four years later, now I’m trying to sneak as many vegetables into my diet as possible with my ever-changing preggo mama appetite. Throughout my first whole trimester, veggies were not my friend. I’m normally a huge salad eater, but a big bowl of raw greens was the LAST thing I even wanted to think about eating.
Luckily, my healthy appetite for fruit has maintained throughout the duration of my pregnancy (and will hopefully continue to!) I’ve been able to drink our Power Protein Smoothies we make almost every day, which do also have some kale mixed in, and if I’m looking for a healthy snack in the afternoon, a piece of fruit (most likely paired with cheese) is the first thing I’ll grab out of the refrigerator.
On the weekends, the hubs usually spoils me with eggs, bacon, the works, but occasionally we’ll have some place we need to be in the morning and thus need a quick, healthy breakfast to get our day started on the right foot. On these days, you can most likely find us at Backyard Bowls, Santa Barbara’s acai bowl/smoothie mecca that is basically amazing beyond words.
I’ll usually order either their PB&J Quinoa Bowl if I’m in the mood for a warm, belly-filling meal, or their Green Bowl if I’m looking for something more refreshing. The Hidden Veggie Acai Bowls I’m sharing today are my own personal take on the Green Bowl, and I’m pretty sure you’re going to enjoy them just as much as I did!
Here’s what you’re going to need: some banana for creaminess, and one more for your toppings (because aren’t the toppings some of the best things about basically eating a smoothie in a bowl?), frozen acai (find it at your local Whole Foods or TJ’s), frozen broccoli and fresh spinach (there’s your veggies!), frozen cherries, pineapple juice, lime juice and some fresh ginger (if you’re feeling adventurous.) I love the ginger for the zinginess it brings to the bowl, but you can easily leave it out if you or your kids aren’t really into such a distinct flavor.
Throw everything into a blender, top with the banana, some sliced strawberries, granola, honey and, my favorite, PEANUT BUTTER, and you’ll have such a delicious, crowd-pleasing breakfast that Hidden Veggie Acai Bowls will soon become the most requested breakfast at your kitchen table. Promise!
This healthy breakfast is packed with filling fruits and vegetables that will keep even the pickiest of eaters happy and full until lunch.
- 1 frozen acai pack
- 1 banana, plus 1 additional for topping
- 1 cup frozen broccoli
- 1 cup spinach
- 1 cup frozen cherries
- 3/4 cup pineapple juice
- 1/4 cup lime juice
- 1 tablespoon chopped fresh ginger (optional)
- Sliced strawberries, your favorite granola, honey and peanut butter, for topping
Combine all ingredients except toppings in a blender and blend until smooth.
Pour blender contents into one larger cereal bowl (or two smaller ones) and garnish with desired toppings.