Two-Ingredient Pumpkin Apple Shandy

I hope you’re ready for a cocktail that’s as easy as it is delicious!

This Two-Ingredient Pumpkin Apple Shandy is the most delicious, easy fall cocktail!

This Two-Ingredient Pumpkin Apple Shandy is quite likely the drink of any fall-lover’s dreams. After all, the two ingredients involved include pumpkin and apple, which we all know are the stars of the show for the months of at least September, October, November and maybe even December. And who doesn’t want a crowd-pleasing beverage that can be whipped up at a moment’s notice?


In case you’re not quite familiar with what a shandy is (aka “radler” in German), it’s basically a low-octane cocktail made with a mixture of light lager and some sort of citrus juice. Now, I’m not one to normally want to mix my beer with anything, but when it comes to pumpkin-flavored beer mixed with my favorite apple cider, I can certainly make an exception!

Pumpkin beer and apple cider are the only two ingredients you need for this Two-Ingredient Pumpkin Apple Shandy!

And now that I’m breastfeeding our little one, I’m all about the low-octane drinks. Less alcohol + more liquids equal better hydration, which we all know is really important when you’re feeding for two!

At this time of year there is certainly no shortage of pumpkin beers out there, so feel free to use your favorite. To be honest, I’ve been a little bummed that Trader Joe’s hasn’t had a bigger selection this season, but I’ve still been able to find some of my favorites at stores like BevMo and Gelson’s. Right now the two I really like that I can seem to find fairly easily are Dogfish Head’s Punkin Ale and Ballast Point’s Pumpkin Down, so if you see either of those, I highly recommend you give them a try.

As far as the apple cider goes, you can either buy some from the store (preferably with as little added sugar as possible) or make your own using my super-easy recipe for From-Scratch Slow Cooker Spiced Apple Cider (which you should honestly have on hand at all times during this holiday season anyway.)

This Two-Ingredient Pumpkin Apple Shandy is the perfect low-alcohol cocktail to serve over the holidays.

Aside from the fact that this Two-Ingredient Pumpkin Apple Shandy involves, yes, just TWO ingredients, I also love it because it is sooo easy to make. I mean, you don’t even need to break out the cocktail shaker or jigger! You can totally eyeball the amounts, or just adjust the ratio of pumpkin beer to apple cider however you happen to prefer. I prefer a little more beer to my cider, but if you want more cider to your beer, by all means go ahead!

One final tip when making this delicious drink: Be sure your ingredients are well-chilled before mixing them together. I don’t often like to use ice in beer cocktails because I feel it waters them down too much, so you want to start out with your beer and cider being as cold as possible.

This Two-Ingredient Pumpkin Apple Shandy is the perfect cocktail to serve at any time of day during the holidays.

I hope you enjoy this Two-Ingredient Pumpkin Apple Shandy as much as I have been!

This Two-Ingredient Pumpkin Apple Shandy is the most delicious, easy fall cocktail!
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Two-Ingredient Pumpkin Apple Shandy
Prep Time
5 mins
 

This easy cocktail may be low on alcohol but it's certainly high in flavor! Two favorite fall ingredients come together to make one delicious drink.

Course: Drinks
Servings: 1 cocktail
Author: CaliGirl Cooking
Ingredients
  • 9 ounces of your favorite pumpkin beer, chilled
  • 6 ounces apple cider, chilled
Instructions
  1. Combine ingredients in a large glass and enjoy!

Spiked Pear Cider

I’ve fallen hard for the homemade cider this year…

This Spiked Pear Cider is made in the slow cooker and can easily be made virgin for kids to enjoy!

And for this version I’ve even brought on the booze! That’s right, this Spiked Pear Cider is just as tasty as any hot apple cider and has a splash of bourbon to boot. My kind of cool weather treat!


In case you missed it, a little while back I forayed into the world of homemade ciders with this From-Scratch Slow Cooker Spiced Apple Cider and I was more than pleased with how it turned out. It wasn’t too sweet and had just the right amount of spice. It made me start thinking about what other types of homemade ciders I could create, and a pear version was the first thing that popped to my mind.

And now that I’m back (at least a tiny bit) in the drinking game, I thought it only appropriate to make my pear cider into somewhat of a hot toddy by adding some tummy-warming bourbon. BUT, if you are not a drinker or not drinking at the moment for any reason (I feel ya) then I’m happy to say that this Spiked Pear Cider tastes just as delicious when it’s just plain ol’ “Pear Cider.” In fact, you don’t even add the booze until the end, so it’s easy to make a batch for a crowd and then just add the booze to the mugs of those who want it.

A couple of mugs of warm Spiked Pear Cider are just what you need on a cold fall or winter's night.

Aside from a little difference in the spices, the directions for making this Spiked Pear Cider are nearly identical to those for the apple cider. And whereas my apple cider recipe had no added sweetener, I did decide to add some honey to the pear cider to help counteract the booze a little bit. Which means it’s that much closer to a legit hot toddy and that much more acceptable to drink if you’re ever feeling a little bit under the weather this winter. Am I right?

So what I’ve done here is included the recipe for the pear cider itself – which you’ll make in the slow cooker – and then also the ratios for boozing it up. Plan on making the nonalcoholic pear cider in the slow cooker at least one night before you want to drink it (or first thing that morning since it takes 7 hours to cook) and then you can easily just keep it warm in the slow cooker or refrigerate it and reheat it when you’re ready to enjoy it as a cozy adult beverage.

A mug of Spiked Pear Cider is the perfect hot toddy for the holidays.

This Spiked Pear Cider is the perfect drink to have on hand for the holidays when you have guests and visitors stopping by at any given moment, or when you’re just looking for a little something special to serve up for family. It’s easy to throw together and can be made suitable for kids and adults alike. Plus, who doesn’t love a great “set it and forget it” recipe for this crazy time of year?

A couple of mugs of warm Spiked Pear Cider are just what you need on a cold fall or winter's night.
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Spiked Pear Cider
Prep Time
10 mins
Cook Time
7 hr
Total Time
7 hr 10 mins
 

This slow cooker recipe is a fun new take on cider and can easily be made nonalcoholic for the young 'uns or non-drinkers in the crowd.

Course: Drinks
Servings: 6 servings
Author: CaliGirl Cooking
Ingredients
For the cider:
  • 8 pears, cored and sliced
  • 1/2 of a whole vanilla bean
  • 3 cinnamon sticks
  • 1 tablespoon whole cloves
  • 1/4 cup honey
  • 8 cups filtered water
For one cocktail:
  • 2 ounces bourbon
  • 4-6 ounces pear cider
Instructions
  1. Combine all of the cider ingredients in a slow cooker and cook on low for 7 hours.

  2. Strain cider into a pitcher or a few Mason jars and discard solids.

  3. To make the cocktail, measure out 2 ounces of bourbon into a mug and add 4-6 ounces of the cider (depending on the size of your mug.) Enjoy warm.

Spiked Pear Cider | CaliGirlCooking.com

Sleepytime Lavender Milk

This one’s for all my sleep-deprived mamas out there!

A mug of Sleepytime Lavender Milk is the perfect bedtime treat for a good night's sleep.

Or sleep-deprived anyone, for that matter. After all, who doesn’t want a warm, comforting glass of lavender- and vanilla-scented Sleepytime Lavender Milk after a long and tiresome day?


Even though by now I’m very much hoping we’ve welcomed our little girl into the world, since I’m writing all these posts in advance all I can do is guess that at this moment I’m in that awkward state of delirium and bliss as we work to adapt our lives to this new little miracle we created. I can also guess that I’m craving all the comforting foods (and all the sleep!) to help us get through this special transition that I hear goes by in the blink of an eye.

Being the foodie that I am, I spent a lot of time during my pregnancy reading up on the best foods to eat while pregnant, after pregnancy, while breastfeeding, etc. One of the most helpful books I read about postnatal diet (and care in general) was The First 40 Days by Heng Ou.

A warm mug of Sleepytime Lavender Milk will help give you a perfect night's sleep.

It spends a lot of time talking about how other cultures welcome new babes into the world, which frequently happens to be by the mother and baby retreating to their home and just plain RELAXING for the first 40 days after birth, allowing others to help with common household duties and cooking so that the mom can recover and the new family can spend time getting used to one another.

It also talks a lot about foods that will help get the mother’s digestive system back on track and recovered from labor, while providing important and helpful nutrients to the baby via breastfeeding. Many of these foods are warm, easy to digest and full of nourishing ingredients like homemade broths.

I’ve made a couple of soups that we have waiting in the freezer to defrost at a moment’s notice, and of course there were also these Make-Ahead Freezer Oatmeal Cups that I have waiting for us (as oats are known to promote lactation.) I haven’t figured out a way to make this Sleepytime Lavender Milk in advance, but it’s so easy that we can whip it up fairly quickly whenever the mood strikes.

Warm Sleepytime Lavender Milk comes together quickly and easily for any after-dinner treat.

Here’s how we do it: Simply put a small pot of your favorite milk on the stovetop laced with some honey and half of a whole vanilla bean. Then you’ll need to get your hands on some culinary lavender and cheesecloth to make your own little sachet. This easy sachet will sit and soak in the milk as you heat it up on the stove, much like steeping a tea bag.

That’s it! Incredibly easy and the perfect healthy treat for after dinner to get you in the bedtime mood. It’s bright and early in the morning here but I’m already looking forward to whipping up a batch of this Sleepytime Lavender Milk tonight. How about you?

Sleepytime Lavender Milk is a healthy alternative to dessert.

This post contains affiliate links.

A mug of Sleepytime Lavender Milk is the perfect bedtime treat for a good night's sleep.
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Sleepytime Lavender Milk
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

This warming drink is laced with comforting lavender, honey and vanilla - It's the perfect bedtime treat for a great night's sleep!

Course: Drinks
Servings: 2 servings
Author: CaliGirl Cooking
Ingredients
  • 2 1/2 cups unsweetened vanilla almond milk (or your favorite milk)
  • 1 tablespoon honey
  • 1/2 of a whole vanilla bean
  • 1 tablespoon culinary lavender wrapped in a small square of cheesecloth
Instructions
  1. Place milk, honey and vanilla bean in a small saucepan over medium heat. 

  2. Add lavender sachet to milk and bring to a heavy simmer.

  3. Turn off heat and let cool slightly before serving.

The Ultimate Pumpkin Pie Smoothie

Who’s ready for a healthy, festive smoothie to kick off the weekend?

The Ultimate Pumpkin Pie Smoothie is filled with tons of healthy ingredients yet tastes just like dessert!

Meeeee!!! And guys, this Ultimate Pumpkin Pie Smoothie is one for the books. It’s creamy, smooth and perfectly sweet, with all the fall flavors you could ever imagine in one frosty glass. It’s certainly won me over as my smoothie of choice for the next couple of months, and I’m pretty sure it will be yours too once you give it a shot.


I mean, who knew that something so full of healthy ingredients could taste so dreamy? We’re talking pureed pumpkin, cooked sweet potato, yogurt, etc. plus everything you’d add to your favorite pumpkin baked goods like pumpkin pie spice, cinnamon, maple syrup and vanilla extract. If you’re a pumpkin-lover, you seriously can’t go wrong with this one.

It’s no secret that I’m a huge fan of nutrient-loaded smoothies for my first meal of the day. Although the hubs and I usually go for this Power Protein Smoothie, sometimes (if we’re feeling like we need an extra hit of hydration) we go for this Recovery Smoothie. And now that we have The Ultimate Pumpkin Pie Smoothie, we have just the smoothie to turn to for the entire fall season!

You can top The Ultimate Pumpkin Pie Smoothie with some granola and fresh fruit to turn it into an even heartier breakfast.

Let’s talk about these ingredients real quick, because I’m guessing you probably did a bit of a double take when you saw the words “sweet potato” up there. Just trust me on this one. They are seriously THE perfect addition to this smoothie, not only for some extra creaminess and a touch of sweetness, but also because they (along with the pumpkin) add a HUGE dose of Vitamin A in the form of beta-carotene, plus an assortment of B vitamins and inflammation-fighting potassium.

Now you tell me, who doesn’t want a breakfast that is this healthy but tastes like a decadent dessert?

The Ultimate Pumpkin Pie Smoothie is the perfect healthy fall breakfast that comes together in a flash.

The other great thing about The Ultimate Pumpkin Pie Smoothie (besides how delicious it tastes) is that it’s equally enjoyable served two different ways:

  1. You can drink it straight up from a glass with a straw OR
  2. You can top it with some granola and extra fruit (maybe even peanut butter?) and make it into a tasty smoothie bowl.

It’s up to you, pick your poison!

I hope you all have a wonderful fall weekend filled with lots of delicious pumpkin food and drink!

The Ultimate Pumpkin Pie Smoothie is the perfect healthy weekday breakfast for fall.

The Ultimate Pumpkin Pie Smoothie is filled with tons of healthy ingredients yet tastes just like dessert!
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The Ultimate Pumpkin Pie Smoothie
Prep Time
5 mins
 

This pumpkin pie smoothie takes all of your favorite flavors of fall and turns them into a healthy breakfast perfect for any day of the week!

Course: Breakfast
Servings: 2 servings
Author: CaliGirl Cooking
Ingredients
  • 2 bananas, cut into chunks and frozen
  • 1 sweet potato, peeled, cut into chunks and boiled until tender
  • 1/3 cup pumpkin puree
  • 1/3 cup nonfat plain Greek yogurt
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2/3 cup unsweetened vanilla almond milk
  • 1 cup ice
  • 1 tablespoon maple syrup
Instructions
  1. Combine all ingredients in a blender and puree until smooth. Serve smoothie in two glasses with a straw or in bowls topped with your favorite smoothie bowl toppings.

Homemade Citrus Electrolyte Drink

Thirst quenching to the max!

This Homemade Citrus Electrolyte Drink is a naturally sweetened alternative to all those sugary sports drinks out there.

To be completely transparent here, I’ve started writing these posts a bit in advance since our little girl could be making her entrance into the world any day now. I came up with this Homemade Citrus Electrolyte Drink recipe in the hopes that I could have some on hand when I start going into labor. (My days of overly sweetened Gatorade are behind me.) For the latest updates on whether Baby D has arrived yet, be sure to follow me on Instagram and Facebook!


But seriously, I’m really excited to share this recipe with you, and even more excited to have a hydrating Homemade Citrus Electrolyte Drink recipe in my back pocket for when I can finally get back to working out at my normal (fairly high) intensity, or even when I just need to replenish after a higher-than-normal level of partying or a long day of travel.

This Homemade Citrus Electrolyte will rehydrate and replenish you after a hard workout!

Staying hydrated hadn’t always been really important to me, but when I was spending almost every waking hour during high school playing volleyball, I learned firsthand what a difference a drink with some electrolytes and potassium can make in performance and recovery.

I think it was my freshman year the first time I experienced extreme dehydration. It was a couple of hours after I had gotten home from a long day of volleyball, and all of a sudden a horrific migraine came on…My eyesight was blurry, I had a horrible headache, and any light or noise just made everything ten times worse. Oh, and the nausea…It was INTENSE. It got so bad that I threw up and the only thing that seemed to make me feel better (aside from laying in a dark, quiet room with my eyes closed for a few hours) was a big jug of cold Gatorade.

I quickly learned that, due to the amount of sweat I was losing during training, I needed to be replenishing my body with more than just straight water DURING these times. I started bringing Gatorade with me to every practice and game, and made sure I sipped on it continuously throughout. Although the dehydration migraines have happened to me a few more times since then, it really is a one-off and I can usually pinpoint why they happened after they do.

This Homemade Citrus Electrolyte Drink comes together with just a few simple ingredients and is way better than any store-bought sports drink!

Of course, the peak of my athletic days (high school and college, more than 10 years ago) were way before trendy coconut water made its way onto the scene, and I am very happy to now have that as a more natural rehydration option as opposed to artificially sweetened (and colored) Gatorade. Coconut water is now my go-to when I’ve been through an intense workout or feel the need to fill my body with all the good electrolytes and potassium.

This Homemade Citrus Electrolyte Drink does indeed contain coconut water, but there are a few other ingredients that make it extra-special and hydrating, namely citrus juice, Himalayan pink sea salt and some maple syrup for a touch of natural sweetness.

A frosty serving of this Homemade Citrus Electrolyte Drink is all you need after a tough workout!

Here’s everything those components contribute to us when put them together in a big ol’ Mason jar and chug it down:

Coconut water – Contains more potassium than a banana

Fresh citrus juice – Also contains potassium and immune-boosting Vitamin C

Himalayan pink sea salt – Creates an electrolyte balance

Maple syrup – Contains antioxidants and fights inflammation

As you can see, not only is this Homemade Citrus Electrolyte Drink perfect for athletes/workout enthusiasts, it’s also going to be a godsend for me as I go through this crazy thing called labor. It also comes together quickly and can be stored in the refrigerator for at least a few days, so you can prep it and have it on hand at a moment’s notice!

A serving of this Homemade Electrolyte Drink will get you back on your feet in no time.

I’m not gonna lie, I’m pretty excited to have this to sip on during labor and throughout my recovery. It’s such a better alternative than sports drinks and I’m all about getting back on my feet (and in the gym) as soon as I’m medically cleared to do so.

Tell me, do you have any tips for rehydration and/or making it through labor? I’m all ears!

This post contains affiliate links.

This Homemade Citrus Electrolyte Drink is a naturally sweetened alternative to all those sugary sports drinks out there.
Print
Homemade Citrus Electrolyte Drink
Prep Time
5 mins
 

This homemade version of a replenishing sports drink has tons of health benefits and way fewer artificial sugars than any store-bought version.

Course: Drinks
Servings: 1 drink
Author: CaliGirl Cooking
Ingredients
  • 1/4 teaspoon Himalayan pink sea salt
  • 1/4 cup fresh lemon juice
  • 1/2 cup fresh orange juice
  • 1 tablespoon maple syrup
  • 1 cup coconut water
Instructions
  1. Combine all ingredients in a Mason jar (with a lid) and shake to combine.

  2. Add ice and enjoy immediately or place in the refrigerator to have on hand at a moment’s notice (just be sure to shake again before drinking.)

Homemade Citrus Electrolyte Drink | CaliGirlCooking.com