Cool and Refreshing Tropical Coconut Ceviche

This refreshing tropical coconut ceviche will transport you straight to the tropics. With fresh fish, cooling coconut milk, plenty of acid and the perfect hint of heat, you might not even be able to guess the secret ingredient that makes this recipe unexpectedly next-level.

A close-up view of cool and refreshing Tropical Coconut Ceviche.

If you’ve never had coconut ceviche before, today you’re in for quite the tasty and refreshing treat! Since we’re in Hawaii right now, I thought it only fitting that I save this recipe that inspired me on our last trip to the islands to post this week. I distinctly remember enjoying my first taste of coconut ceviche at an oceanfront restaurant on Maui with a cold beer in my hand and a nice breeze blowing through the windows last August. Sure, it’s taken me a while to get around to making my own special version of the recipe, but I can tell you it was 100% worth the wait.

You see, this isn’t just any coconut ceviche. Sure, it has all of the typical flavors you’d find in most ceviche – plenty of lime, a touch of spice from some sort of pepper and the freshest fish you can find – but there’s something about the incredibly cooling quality of coconut milk (and my yet-to-be-named secret ingredient) that really brings it over the top.

Ready to learn how it’s done??

An overhead shot of three bowls of Tropical Coconut Ceviche set on palm fronds, surrounded by lime wedges and Thai chilis.

What You Need for Tropical Coconut Ceviche

First, and most importantly, you’ll want to get a hold of the freshest white fish you can find. I’m talking top-of-the-line, from your local seafood store or high-quality seafood counter fresh fish. And because I’m sensitive to all my pregnant mamas out there, if you can’t do the raw fish thing, try subbing in some freshly cooked shrimp.

Next, you’ll want to gather up coconut milk, coconut flakes, a bunch of fresh limes, red onion, red Chile, garlic, cilantro and…wait for it…PINEAPPLE JUICE! That’s right, folks, our secret tropical ingredient is the highest quality pineapple juice you can find. It’s so amazing in this coconut ceviche, and I’m not just trying to toot my own horn. You are not going to want to skip this.

Once you have all of the ingredients on hand, it’s time to get to work!

How to Make Tropical Coconut Ceviche

The great thing about this recipe (aside from the pineapple juice) is that you don’t have to turn on a stove or oven to make it, making it the perfect summertime dish when it’s too hot to even think about turning on any of these kitchen appliances.

All you’ll need is a nonreactive bowl, some plastic wrap and a little bit of patience while the ceviche “cooks” itself in its acid bath in the fridge. That’s it!

The refrigeration process does take about an hour, but it’s a set-it-and-forget-it situation that even the most novice of chefs can handle. If you know how to add ingredients to a bowl and stir, you can easily whip up this Tropical Coconut Ceviche!

A shot of three bowls of Tropical Coconut Ceviche ready to be enjoyed.

Now It’s Time to Enjoy It!

The best way to enjoy this refreshing ceviche is outside (maybe poolside?) with plenty of friends – and tortilla chips! Just be sure to keep the main serving dish on ice or in the refrigerator, as that fresh fish doesn’t stand up well to heat.

And if this yummy recipe makes you crave more and more ceviche, be sure to check out this Shrimp Ceviche with Papaya and this tomato-based Coctel de Camarones.

I hope you enjoy making this Tropical Coconut Ceviche as much as I did!

Tropical Coconut Ceviche
Prep Time
15 mins
Refrigeration Time
1 hr
Total Time
1 hr 15 mins
 

This refreshing tropical coconut ceviche will transport you straight to the tropics. With fresh fish, cooling coconut milk, plenty of acid and the perfect hint of heat, you might not even be able to guess the secret ingredient that makes this recipe unexpectedly next-level.

Course: Appetizer, Main Course
Cuisine: Hawaiian, Mexican
Keyword: appetizer, ceviche, coconut, no-cook, seafood
Servings: 6 people
Calories: 189 kcal
Author: CaliGirl Cooking
Ingredients
  • 1 pound very fresh flaky white fish (I used cod)
  • 2 cloves garlic, minced
  • 1/2 cup chopped red onion
  • 1 Thai red chile, finely chopped
  • 1 teaspoon salt
  • 1 cup coconut milk
  • 3/4 cup fresh lime juice (from about 9 limes)
  • 1/4 cup pineapple juice
  • 1/4 cup unsweetened coconut flakes
  • 1/3 cup chopped cilantro, plus more to serve
  • Lime wedges, to serve
  • Diced avocado, to serve
  • Tortilla chips, to serve
Instructions
  1. Place fish in non-reactive mixing bowl. Add garlic, onion, chile and salt. Stir to combine.

  2. Add coconut milk, lime juice, pineapple juice, coconut flakes and chopped cilantro. Stir together and refrigerate for at least one hour.

  3. To serve, top with lime wedges, more fresh cilantro and diced avocado. Serve alongside plenty of tortilla chips.

Recipe Notes

DISH DENSITY: Medium

Indulgent Smoked Salmon and Bagel Breakfast Casserole

This incredibly Indulgent Smoked Salmon and Bagel Breakfast Casserole is going to become your new go-to weekend brunch recipe.

A hearty dish of Indulgent Smoked Salmon and Bagel Breakfast Casserole is delicious, easy to assemble and sure to feed a crowd at brunch!

That’s right, I’ve taken just about everything that goes into your favorite bagel breakfast – we’re talking cream cheese, chives, smoked salmon, the works – and turned it into a tasty casserole that will feed a crowd. I mean, what’s not to like about that?

To be honest, I’ve been wanting to make something along the lines of an Indulgent Smoked Salmon and Bagel Breakfast Casserole for a looooong time, but have been struggling to find just the right excuse to make it – or enough people to feed it to. So when my Santa Barbara Foodie Gals decided it was time for our first picnic of the warm weather season, and a brunch picnic at that, I knew it would be the perfect opportunity to test this recipe out on a critical yet incredibly appreciative crowd.

One little piece of this Indulgent Smoked Salmon and Bagel Breakfast Casserole is all you need at brunch to start your day off on the right foot!

We opted to hold our season opener of a picnic at the Santa Barbara Mission Rose Garden, which is probably one of the most beautiful open, public spaces you’ve ever seen. It’s our favorite spot for picnics, with a large, open grassy area framed by a lush rose garden and our own historic mission, which still functions as a church today. If you’re ever in the Santa Barbara area and looking for some scenic spots in addition to your eating and drinking, this Rose Garden (along with the Santa Barbara County Courthouse, home to the Sunken Gardens) are not to be missed.

We had quite the spread at our SB Foodie Gals get-together, and my Indulgent Smoked Salmon and Bagel Breakfast Casserole was a huge hit (although not the only star of the show as quiche, mimosas and donuts were also in attendance.) Needless to say, I got the approval on the recipe so I’m super excited to share it with you today!

There's quite a bit of deliciousness in a hearty slice of this Indulgent Smoked Salmon and Bagel Breakfast Casserole!

You know I’m the hugest fan of balanced living and whole foods eating whenever possible, so you should also know I’m not messing around when I call this dish indulgent. Gluten, dairy, cheese, CARBS – we’ve got it all in this bad boy, hence my emphasis on enjoying it only once in a while, in great company. It’s a dish that can serve a crowd, so it would be the perfect addition to an otherwise balanced brunch menu. In fact, a fresh fruit salad and crudité platter would be the perfect accompaniments!

I roughly based this Indulgent Smoked Salmon and Bagel Breakfast Casserole recipe on my savory bread puddings, however I increased the quantities of certain things to account for the crazy absorption rate of the bagels (and to make it a bit more egg-y and “breakfast-like.”)

When it comes to bagels, feel free to use whatever flavor you prefer to pair with your lox. I used a combo of onion and pretzel, but I also think everything bagels, rye, salt or even plain would be just fab here.

A boatload of bagels form the base of this tasty smoked salmon breakfast casserole, perfect to serve a crowd for brunch!

Also, I baked the casserole pretty much right after I assembled it, but I’m venturing to guess that prepping it a little bit in advance (maybe even the night before?) might be a VERY smart idea. After all, after everything is mixed together and loaded in the casserole dish, your Indulgent Smoked Salmon and Bagel Breakfast Casserole is pretty much “set it and forget it,” and who doesn’t want that when you’re trying to entertain a crowd?

This Indulgent Smoked Salmon and Bagel Breakfast Casserole is the perfect make-ahead dish to serve at your next brunch!

Indulgent Smoked Salmon and Bagel Breakfast Casserole
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

This make-ahead casserole is loaded with bagels, smoked salmon, cream cheese and all your other favorite bagel toppings, and is perfect to serve a crowd!

Course: Breakfast
Servings: 10 servings
Calories: 530 kcal
Author: CaliGirl Cooking
Ingredients
  • 2 tablespoons butter, melted
  • 9 bagels (your choice of flavor), cubed
  • 8 ounces cream cheese, cubed and softened to room temperature
  • 1 1/2 cups grated Parmesan cheese, plus 1 additional cup for topping
  • 12 eggs
  • 1 cup milk of your choice
  • 1/4 red onion, diced
  • 4 ounces smoked salmon, chopped
  • 1 tablespoon chopped fresh chives, plus 1 additional tablespoon for topping
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Instructions
  1. Preheat the oven to 400 degrees Fahrenheit. Pour melted butter into a 15-quart baking dish and turn to coat dish. Set aside.

  2. In a large mixing bowl, combine all ingredients (except the 1 cup of Parmesan and 1 tablespoon of chives for topping.)

  3. Pour mixture into prepared casserole dish and sprinkle 1 cup grated Parmesan over top.

  4. Bake in 400 degree oven for 30-45 minutes, or until eggs are fairly set (they may continue to cook a bit after removing the casserole from the oven so don’t fret if they’re still a tiny bit runny.)

  5. Let cool slightly and sprinkle on additional tablespoon of chopped fresh chives before serving.

Ahi Poke Pineapple Bites with Avocado Mousse

These bite-size appetizers feature the best healthy ingredients – ahi, pineapple and avocado – and are both gluten- and dairy-free! 

Ahi Poke Pineapple Bites with Avocado Mousse are the perfect healthy appetizer for your next get-together.

If you know me at all, you know that poke is one of my absolute favorite foods, and it seems to be right up there on your list of favorites, too. My Spicy Poke Bowls are the most pinned recipe on this site, after all, and this Spicy Beet Poke has become one of the most-requested dishes from some of my closest friends.

I’ve been dying to share these Ahi Poke Pineapple Bites with Avocado Mousse for MONTHS now, but I wasn’t about to share them when I couldn’t enjoy them (thanks, pregnancy!) Well, let’s just say that now I’m making up for lost time and ahi poke in any way, shape or form has once again become a weekly staple in my diet.

I love these flavorful little bites because they combine so many of my OG foods in one bite – poke, pineapple AND avocado? I mean, it doesn’t get much better than that.

Ahi Poke Pineapple Bites with Avocado Mousse are both gluten-free and dairy free!

So let’s chat a little bit about the three different components that go into making these tasty appetizers..

The pineapple is the easiest part. I cut into a fresh piña because they are plentiful here in CA even in the winter, but if you live somewhere that’s not the case, you can even use canned slices. The important part is to get the wedges as thin as possible so the juicy pineapple flavor doesn’t overwhelm all of the other deliciousness we’re getting to next.

Speaking of – the next step is perhaps the most important part: the poke! You know the old saying, “If it ain’t broke, don’t fix it,” so I stuck with the basic recipe I’ve used for the other poke dishes on this site. When I made this dish to photograph I left out the spicy sambal oelek, but I must say that there would be absolutely nothing wrong with adding some in to the mix to give the poke a little extra hit of flavor.

And, the third and final step – avocado mousse! Guys, I don’t know why I’ve never ventured down this path before but I kind of feel like I’ve just opened the door to a whole new world of avocado usage. And it’s so easy! Just take ripe avocado, lemon juice and a touch of salt, throw it all in the food processor and – voila! – the creamiest, fluffiest, avocado-ness you’ve ever tasted.

A tray of Ahi Poke Pineapple Bites with Avocado Mousse is sure to be the star hors d'oeuvres at your next party!

I mean, how can you hate a healthy appetizer that contains THE best healthy ingredients (IMO) on the planet? Pineapple, avocado, ahi – I’m looking at you.

Okay, I have to admit that there is ONE more special touch that I think would really take these Ahi Poke Pineapple Bites with Avocado Mousse over the top…and that special touch comes in the form of CRUMBLED MACADAMIA NUTS. I was seriously kicking myself for not thinking of this before I shot the recipe, so please, please PLEASE do me a solid and sprinkle some over top when you make ‘em. And then invite me over 🙂

Ahi Poke Pineapple Bites with Avocado Mousse
Prep Time
25 mins
 

These bite-size appetizers feature the best healthy ingredients - ahi, pineapple and avocado - and are both gluten- and dairy-free!

Course: Appetizer
Servings: 6 servings
Calories: 292 kcal
Author: CaliGirl Cooking
Ingredients
For the poke:
  • 1.5 pounds sushi-grade ahi
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon white sesame seeds
  • 1/4 of a sweet onion, diced
  • Sambal oelek or sriracha, to taste
All other ingredients:
  • 2 ripe avocados
  • 1/2 teaspoon salt
  • 1 teaspoon lemon juice
  • 1 pineapple, peeled and cut into wedges
Instructions
  1. Add all poke ingredients to a large bowl and stir to combine. Refrigerate until ready to use.

  2. Place peeled, ripe avocados, salt and lemon juice in the bowl of a food processor and pulse until no chunks remain. Transfer to a piping bag and set aside.

  3. To assemble the bites, scoop a small spoonful of poke onto each pineapple wedge, then pipe a dollop of avocado mousse on top. [And here is where you would also sprinkle on the macadamia nuts if you’re smart enough to use ‘em.] Serve immediately, before the avocado mousse has a chance to brown.

Five-Ingredient Smoked Salmon and Cucumber Roll-Ups

This easy, no-cook appetizer is full of flavor yet requires just five ingredients. It’s the perfect healthy contribution to your next get-together!

A tray of Five-Ingredient Smoked Salmon and Cucumber Roll-Ups will be a huge hit at your next holiday party!

I hope you all had a restful, relaxing weekend filled with lots of fun and holiday cheer. Ours was about as exciting as can be with a one-month old and was made even better by the enjoyment of these Smoked Salmon and Cucumber Roll-Ups, which I am officially dubbing the “it” easy, healthy recipe of the season.

That’s right, these Smoked Salmon and Cucumber Roll-Ups are incredibly simple to make, yet so full of flavor you’d never guess they’re actually one of the healthiest appetizers you can add to your repertoire in this month of endless get-togethers and celebrations.

Five-Ingredient Smoked Salmon and Cucumber Roll-Ups are an easy, healthy appetizer for any get-together.

Oh, and did I mention they only require five ingredients? That’s right! No special grocery store trips or endless hours slaving over the stove to whip up these delicious bites of heaven. You can grab everything you need at your neighborhood grocery store and have a beautiful tray of Smoked Salmon and Cucumber Roll-Ups ready to bring to your next holiday party in less than 20 minutes.

Speaking of those easy-to-find ingredients, here they are!

Cream cheese
Dried dill
Fresh chives
Persian cucumbers
Smoked salmon

See what I mean? Never been easier.

These Five-Ingredient Smoked Salmon and Cucumber Roll-Ups are the best holiday appetizer to make this year!

I think I’ve made it pretty clear why I love these tasty tidbits and want to make them for every occasion for the foreseeable future – they’re easy, healthy, composed of just a few ingredients and yet so full of flavor. Plus, I really missed my regular intake of smoked salmon when I was preggo with our baby girl so I’m making up for lost time 😉

I’m not going to keep you long today because, if there’s anything that’s a constant this time of year, it’s that we don’t have much spare time on our hands to sit reading blogs all day. There are more important things to do and people to spend time with!

But, in case you’re looking for a few other appetizer ideas to whip up this season, here are a few of my favorites from the archives…

These Bacon Wrapped Stuffed Dates

This Butternut Squash Crostini with Crispy Prosciutto and Sage

These Spiced Rosemary Bar Nuts

This Creamy Mushroom Pate

And these Prosciutto-Wrapped Pears with Creamy Blue Cheese.

Read on for the Five-Ingredient Smoked Salmon and Cucumber Roll-Up recipe!

Five-Ingredient Smoked Salmon and Cucumber Roll-Ups
Prep Time
15 mins
 

This easy, no-cook appetizer is full of flavor yet requires just five ingredients. It's the perfect healthy contribution to your next get-together!

Course: Appetizer
Servings: 30 pieces
Author: CaliGirl Cooking
Ingredients
  • 8 ounces whipped cream cheese
  • 1/2 teaspoon dried dill
  • 1 tablespoon chopped fresh chives
  • 4-5 Persian cucumbers
  • 8 ounces smoked salmon, cut into 30 strips
  • 30 toothpicks
Instructions
  1. In a small bowl, mix together the whipped cream cheese, dill and chives until combined. 

  2. Using a vegetable peeler, peel the cucumbers lengthwise to form long, wide strips and lay out on a cookie sheet lined with parchment paper.

  3. Spoon cream cheese mixture into a pastry bag and cut off the tip. Squeeze a line of the cream cheese onto each strip of cucumber. 

  4. Place a strip of smoked salmon on top of each cream cheese-lined cucumber and roll up the cucumber, securing at the end with a toothpick. Refrigerate until ready to serve!

 

Healthy Shrimp and Poblano “Enchilada” Quinoa Bake

This healthy enchilada quinoa bake features shrimp, poblanos and loads of flavor. It’s a one-pan meal that is perfect for busy weeknights!

This Healthy Shrimp and Poblano "Enchilada" Quinoa Bake is the perfect healthy, one-dish meal!

Who’s ready for a delicious, healthy one-pan dinner?? Meeeeeee!! Let me tell you, I’m all about the quick-and-easy meals these days. By the end of a long workday, all my eight month pregnant body wants to do is kick my feet up, watch TV and get a healthy, tasty meal brought to me in my brand new Pottery Barn Kids recliner. And if anyone wants to deliver this Healthy Shrimp and Poblano “Enchilada” Quinoa Bake to our door on any night of the week, we certainly won’t be complaining 😉

While we’re still working on the whole me not having to cook a thing part, the hubs has been great at at least helping out with dinner prep for the last few weeks. He’s a master at the grill, so we’ve been making most of our protein that way and then supplementing with either an easy salad or some sort of veggie. But every once in a while we crave something just a little fancier, and this quinoa bake is just the answer!

I can’t remember how it came to me, but a few weeks ago I suddenly got the urge to make some sort of Mexican-themed dish pairing shrimp and poblano peppers. I thought about it for a while, and wavered between making ACTUAL enchiladas, nachos or tacos. But then I thought about how NOT to complicate my life and instead make something that was (a) healthy and that (b) I could easily throw together and just pop in the oven. With the extra pop of protein it provides, a quinoa bake seemed like the perfect way to get the flavor combinations I was craving while also having a filling, delicious meal on hand in the refrigerator to heat up at a moment’s notice.

A Healthy Shrimp and Poblano "Enchilada" Quinoa Bake is a great one-pan, weeknight meal.

To be fair, if you count cooking the quinoa and making the cashew cream, this may not be considered a “one-pan dinner.” But, let’s be real, you really should have some cooked quinoa on hand at all times (meal prep Sunday anyone?) and if you haven’t yet tried your hand at cashew cream you are truly missing out on life. I’ve basically started using it in every recipe where I’m craving a creamy sauce and it is soooooo good you don’t even miss the cream. (See these Healthier Chicken Pot Pie Pockets, this Healthy (Vegan) Green Bean Casserole and this Curry Gnocchi with White Lamb Bolognese, for example.)

So here’s the scoop on how to make this life-changing Healthy Shrimp and Poblano “Enchilada” Quinoa Bake: First, make sure you have some cooked quinoa and cashew cream on hand. I recommend cooking the quinoa using vegetable or chicken broth to add an extra punch of flavor, and I’ve included my go-to recipe for cashew cream below for your ease and convenience (save it, make it, memorize it!)

After that, it’s just a matter of tossing all the ingredients together in a bowl, transferring them to a baking dish, topping with some cheese and popping the whole thing in the oven! The greatest thing about this Healthy Shrimp and Poblano “Enchilada” Quinoa Bake? It’s ready to devour in just 15 minutes!! Now that’s the perfect dinner if I ever saw one.

Healthy Shrimp and Poblano "Enchilada" Quinoa Bake ready for the oven!

And, although the hubs and I EASILY polished off at least half of the bake in one sitting, I also love the fact that it reheats beautifully, which means this preggo mama can have a delicious, healthy, protein-packed meal or snack at a moment’s notice.

What do you think? Have I convinced you yet? I double dare you to give it a shot this week. And, as always, be sure to tag @caligirlcooking in any of your creations so I can share them all over social media! Xo

A heaping scoop of this Healthy Shrimp and Poblano "Enchilada" Quinoa Bake is the perfect filling lunch or dinner.

Healthy Shrimp and Poblano "Enchilada" Quinoa Bake
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 

A healthier take on enchiladas featuring fresh shrimp and poblano peppers, a cashew cream sauce, cheese topping and plenty of flavor!

Course: Main Course
Cuisine: Mexican
Author: CaliGirl Cooking
Ingredients
For the quinoa:
  • 1 1/4 cup dry quinoa
  • 2 1/2 cups vegetable stock
For the cashew cream:
  • 1 cup cashews, soaked at least 4 hours or overnight
  • 1 teaspoon nutritional yeast
  • 1/4 teaspoon salt
  • 3/4 cup water
For the quinoa bake:
  • 2 poblano (or pascilla) peppers
  • 1/2 teaspoon each cumin, chili powder, garlic powder, cayenne and paprika
  • 1/4 teaspoon salt, plus more to taste
  • Dash of pepper, plus more to taste
  • 10 ounces peeled and deveined shrimp, tails removed and cut in half (if large)
  • 4 cloves garlic, minced
  • 1/2 of an onion, chopped
  • 1 cup cherry tomatoes, quartered
  • 1 1/2 cups shredded Jack cheese
  • Cilantro and avocado, for garnish
Instructions
  1. Soak cashews in water overnight at least one night before you plan to make the quinoa bake. The next morning, drain the cashews and add them to a blender with the rest of the cashew cream ingredients. Puree until a smooth cream forms and set aside.

  2. You can also prepare the quinoa one day (or more) in advance of making the dish. Simply add the quinoa and vegetable stock to a medium saucepan, bring to a boil, reduce and cook for 10-15 minutes, or until all of the liquid has been absorbed by the quinoa.

  3. Once you have the cashew cream and quinoa prepped, the rest of the meal will come together in a flash. Using a gas grill or stovetop, hold each pepper with a pair of metal tongs and place over a medium flame until the skin is nicely charred. Remove from heat and destem and chop into bite-size pieces once cool enough to touch. Set aside.

  4. In a small bowl, mix together the cumin, chili powder, garlic powder, cayenne, paprika, ¼ teaspoon salt and dash of pepper. 

  5. Preheat the oven to 400 degrees Fahrenheit and get out a 3-quart baking dish.

  6. In a large mixing bowl, toss the shrimp with the prepared seasoning blend, then add the cooked quinoa, charred peppers, garlic, onion and tomatoes. Finally, add the entire batch of cashew cream you prepared in advance. Stir to combine. 

  7. Transfer quinoa mixture to the 3-quart baking dish and top with shredded Jack cheese. Place in oven and bake for 15 minutes.

  8. Garnish with fresh cilantro and sliced avocado and enjoy!

Healthy Shrimp and Poblano "Enchilada" Quinoa Bake | CaliGirlCooking.com